Knock Out Martial Arts & Fitness Foundation: Karate

Showing posts with label Karate. Show all posts

Monday, 10 November 2014

http://www.martial-art.in

Monday, 3 November 2014

Sensei JK Singh got Black Belt 5th Dan

Wednesday, 22 October 2014

Friday, 29 August 2014

KARATE is a Japanese word meaning "Empty Hands" indicating that Karate is a Martial Art that does not require weapons other than the parts of the body, but, also means that the practitioner of Karate should strive to empty his/her mind of aggression. Originally, Karate was a method of unarmed self-defence developed in the Okinawa Islands from various techniques introduced from mainland China, as well as local innovations up until the late 19th century, the various karate Techniques were practiced and taught within relatively small regions. Present day Karate is divided into four categories i.e. physical conditioning, Self Defence, mental conditioning, and a sport.

Saturday, 23 August 2014

Karate Classes

Saturday, 9 August 2014

Karate

Friday, 1 August 2014

Karate Classes Delhi

KARATE In Our Academy, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders for over 19 years. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts. Located in Kailash Colony, South Delhi. Our certified Black Belt Karate instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Karate Academy is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.

The main features of Karate:

Self Defence Training

Fitness Training

Basic Techniques

Punching

Kicking

Blocking

Striking with Open Hand

Trapping Technique

Kata

Kumite (Fight)

Focus

Self Discipline

Relieving stress out and continuous work

Thursday, 31 July 2014

Kickboxing Mixed Martial Arts MMA Karate Classes

Kickboxing requires intense physical conditioning and lead to intense toning muscles throughout your body. Not to mention it is a remedy against the miraculous stress.
You'd be surprised how throwing a few punches and kicks in a bag can do for your state of mind.
You train with a professional or just throw some blows in your workout, a workout will focus on three areas: punches, and core strengthening.
Punching is usually done with speed bags, heavy bags, or punching mitts worn by a partner. For a kickboxer, ensuring your feet move in time with your punches is a workout in itself, but to learn to check it, hook, uppercut and property will be a great exercise for arms.
Kicking also revolves around three separate shots that include stroke Strait, kick, kick and side. Strait involves a sudden turnaround your back, lifting the front leg in front of you, and propel it forward straight into the chest of the opponent or abdomen using your back foot to push you.
Kicked aside involves lifting the leg of a front facing position and strike an opponent in the game, while a rotunda is from the same position, but getting your leg high enough and return it to your opponent's head / face.
After all fists and feet, you will feel your arms are sore, your legs even more, and your abdomen has definitely had a workout, but it's not finished yet.
An intense round of core strengthening is the key, you're going to draw power loads your abdominal area for your punches and kicks. Not to mention it is important to keep it sturdy to protect beating your opponent.

Monday, 21 July 2014

Delhi Karate Classes

Many students of karate that I work with often say they do not have space to train at home. Some of them may have a small apartment or room to form and they feel they can not get in a good workout, but I have a solution that works even in the smallest spaces.

Workout 1:

In a ready position:

Enter a forward position to the front of the left leg with a reverse punch

Pull your left leg back into a position with a small cat (gedan) block knife in hand

Move your left leg in a rearward position to the front of the left leg with a block outwardly down and up

The step of the new position in a forward position forwardly of the right leg with a reverse punch

Pull your interest in a position with little cat feet (gedan) block knife in hand

Move your right leg back in a forward position of the right leg with the block outwardly down and up

Workout 2:

In a ready position:

Turn left into a front position to the front of the left leg with a low block and reverse punch

Pull your left foot all the way back 180 degrees behind you, turn away from your hips and make a block down with reverse punch

Turn left at 90 degrees in a forward position with the block down and reverse punch

Pull your left foot all the way back 180 degrees behind you, turn away from your hips and make it a block down with reverse punch.

Workout 3:

In a ready position:

A step forward in the left rear leg forward position with a block knife in hand

Step back with your left leg in a forward position to the front of the right leg with a punch before

Immerse yourself in a position ready

A step forward in a rear position to the front of the right leg with a knife in hand block

Step back with your right leg in a forward position to the front of the left leg with a punch before.

Monday, 30 June 2014

Karate Delhi

KARATE In Our Academy, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders for over 19 years. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts. Located in Janakpuri, New Delhi. Our certified Black Belt Karate instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Karate Academyis a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.

The main features of Karate:

Self Defence Training

Fitness Training

Basic Techniques

Punching

Kicking

Blocking

Striking with Open Hand

Trapping Technique

Kata

Kumite (Fight)

Focus

Self Discipline

Relieving stress out and continuous work

KATA: A sequence of techniques done in certain order against imaginary opponents, and prearranged and free style sparring comprise the training foundation of this style.

Sunday, 29 June 2014

Karate classes Delhi

Tuesday, 24 June 2014

Karate Classes Delhi

KARATE is a spiritual art, which a common human cannot learn without the years of practice
under a proper teacher. Now a day's city like Delhi is full with unwanted correctors. In everyday
life we find so many crimes and criminals around us. In every news paper, news bulletin or
any means of news we can find a new story, which shows that a person stays city like this
is no longer safer. In our academy we teach the art of Self Defence, Self Confidence, to
make a person physically and mentally Strong, to face the world in which we all living.

KARATE In Our Academy, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders for over 19 years. We offer an exciting, high energy, and positive environmentfor you and your child to learn the martial arts. Located in Kailash Colony, South Delhi. Our certified Black Belt Karate instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Karate Academy is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.

Tuesday, 3 June 2014

Karate | Self Defense Classes Delhi India

Some moms and dads avoid karate classes for young children because they simply believe that the child discovers violence when these self-defense classes. Fortunately, this kind of parents seem to be in the minority as most recognize the power of a child is able to protect him or under different circumstances . Despite the fact that karate is a form of martial arts, one that is designed to teach individuals self-defense , many other lessons are mastered during karate classes for children, training courses that will help the child a life . Here are some of the lessons and benefits can be expected to do when recording a young in the teaching karate classes can .
Children learn self-discipline and how to create and achieve personalized goals . While in karate classes , boys and girls to find the world will not revolve around them and they must be content to wait their turn . Moreover, they will discover the same endurance and control , pending their own turn , with stuff like this. Instantaneous realization has no place in the karate class . As children progress in their abilities karate , they will acquire new brand belts of color, and youth learn how to create desired by the formulation of start and end dates when children want to achieve each objective position . As they try to achieve this goal, using their own instructor and also classmates .

Boys and girls to acquire knowledge of respect for going to a karate training , and this is something that a lot of young boys and girls require that respect for authority is not taught in most regions of the present day civilization . Your child will focus on the coach if he or she wishes to master new skills and must be careful to rise in the rankings. In addition to showing respect for a teacher, the child must clearly indicate compliance when it comes to various other classmates. While he or she does, he or she learns interpersonal skills and ways of interacting with other people, perhaps those that do not enjoy spending time with students are often paired to apply capacity speechless just who their partner being. This method will teach camaraderie among teammates , maybe even people with different personalities .

Lessons learned in karate class to help children in other areas of daily life. In addition to seeing the fitness level of the young improve , he or she will see an increase in their own confidence . Karate is a capacity every child must learn, not only for self defense, but also for many other things that the child discovers while participating in training.

Friday, 14 February 2014

Karate Classes in Delhi

The skill sets taught are similar to the program listed above as well as the
"four secrets of Martial Arts": Concentration, Respect, Self-Discipline
and Perseverance.

KNIFE DEFENSE	-	How to defend against various knife attacks.
LEGAL WEAPONS	-	Using common items as effective weapons for defending yourself.
CLOSE COMBAT	-	Hand to Hand Combat Tips
SWEEPING	-	Knock an opponent to the ground with leg sweeps.
GRAPPLING	-	What to do if you are grabbed by an attacker.
THROWING	-	Learn which shoulder throws and hip throws are effective against certain types of attacks.
GROUND FIGHTING	-	Most fights end up on the ground so these skills are valuable.
BREATHE	-	Ancient art of breath control and relaxation.

Thursday, 30 January 2014

Muaythai Classes

Muaythai: Muay Thai techniques are formal divided into two groups: mae Mai Mai or major techniques and luk minor or technical. Muay Thai is often a fighting art of attrition, where opponents exchange blows with one another. This is certainly the case with traditional stylists in Thailand, but is a less popular form of fighting in the contemporary world circuit where the fight against the Thai style of exchanging blow for blow is no longer favorable. Almost all the techniques of Muay Thai use the entire body movement, rotating the hip with each kick, punch, elbow and block.

http://knockoutdelhi.com/mixed-martial-arts.html

Friday, 13 December 2013

The World's most popular martial art : karate for all

KATA: A sequence of techniques done in certain order against imaginary opponents, and prearranged and free style sparring comprise the training foundation of this style.

KARATE is a Japanese word meaning "Empty Hands" indicating that Karate is a Martial Art that does not require weapons other than the parts of the body, but, also means that the practitioner of Karate should strive to empty his/her mind of aggression. Originally, Karate was a method of unarmed self-defence developed in the Okinawa Islands from various techniques introduced from mainland China, as well as local innovations up until the late 19th century, the various karate Techniques were practiced and taught within relatively small regions. Present day Karate is divided into four categories i.e. physical conditioning, Self Defence, mental conditioning, and a sport.

It is an extremely effective method of Unarmed Self Defence. The average student learns Karate for self defence and physical conditioning. As he/she becomes proficient, he/she is taught to apply their knowledge by sparring with fellow students. This is a vital part of the training used in most systems.

KARATE is not A Means of Combat Which Simply Takes the Issue of Battle At its Ultimate Objective. It is An Art Which Systematically Tempering Every Part of the Body, Giving Special Attention to the Hands and Feet, Enables One to Act Effectively in the Moment of Crisis, This Training Provides Protection with Nothing More Than the Empty Hand. Again, it is A Sport in Which Opponents Compete in Techniques Which Require Skilful and Even Movement of the Body. With the Entire Body Enabled in the Execution of a Technique, Enlisting Both Good Control and Will Power. One Seeks to Gain the Advantage of Their Adversary.

The World's most popular martial art : karate for all

KARATE is a spiritual art, which a common human cannot learn without the years of practice under a proper teacher. Now a day's city like Delhi is full with unwanted correctors. In everyday life we find so many crimes and criminals around us. In every news paper, news bulletin or any means of news we can find a new story, which shows that a person stays city like this is no longer safer. In our academy we teach the art of Self Defence, Self Confidence, to make a person physically and mentally Strong, to face the world in which we all living.

http://martial-art.in/karate-delhi.html

Knock Out Martial Arts & Fitness Foundation

Monday, 10 November 2014

http://www.martial-art.in

Monday, 3 November 2014

Sensei JK Singh got Black Belt 5th Dan

Wednesday, 22 October 2014

karate Classes Delhi

Friday, 29 August 2014

Karate Classes Delhi

Saturday, 23 August 2014

Karate Classes

Saturday, 9 August 2014

Karate

Friday, 1 August 2014

Karate Classes Delhi

Thursday, 31 July 2014

Kickboxing Mixed Martial Arts MMA Karate Classes

Monday, 21 July 2014

Delhi Karate Classes

Monday, 30 June 2014

Karate Delhi

Sunday, 29 June 2014

Karate classes Delhi

Tuesday, 24 June 2014

Karate Classes Delhi

Tuesday, 3 June 2014

Karate | Self Defense Classes Delhi India

Friday, 14 February 2014

Karate Classes in Delhi

Thursday, 30 January 2014

Muaythai Classes

Friday, 13 December 2013

The World's most popular martial art : karate for all

The World's most popular martial art : karate for all

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