Sunday 31 December 2017

Mixed Martial Art (MMA) Training Program

 http://www.martial-art.in/mixed-martial-arts-delhi.php


Mixed Martial Art (MMA) Training Program:

1. Warming up, Full Body Workout, Flexibility Exercise, Weight Training and Building Stamina.

2. Stand-up/stricking: Boxing, Kickboxing, Muay thai and/or forms of full contact Karate are trained      to improve footwork, elbowing, kicking, kneeing, stances and punching.

3. Clinch: Freestyle Wrestling, Catch Wrestling and Judo are trained to improve clinching, take              downs and throws.

4. Ground: Brazilian Jiu-Jitsu, Wrestling and Judo are trained to improve submission holds and                defense against them and maintain ground control.

5. Gymnastics: Gyumnastics are trained to improve your agility, flexibility and balance.

6. Weight Training: Weight training are trained to improve your muscle and stamina.
    Protect yourself against types of attacks.

Our Website:

E-mail Us : jksmma@gmail.com
Call Us : +91-9999053185


Should you need help choosing a platform to suit your fitness or learning need, for your schedule Please feel free to contact us again. Either e-mail me (jksmma@gmail.com) or alternatively you can speak to one of our official team member or our free consultation by calling +91 9999-053-185.

Saturday 30 December 2017

BOXING TRAINING FOR ALL AGE GROUP





















BOXING TRAINING FOR ALL AGE GROUP :
Our program is an awesome form of Self-defense. Boxing is easy to learn and very practical. It is very important for beginning martial artists to learn and develop good form with their skills. The student's skills must also be perfected by sparring with other students. By sparring with other students, a student's skills will be much more effective in a street altercation. If a student is training at the right place, this can be done safely, and it can be a lot of fun.

Boxing is very popular at many gyms. This type of training is dangerous because a student will have a false belief that they have developed self-defense skills. This type of training is only for a student who is not interested in learning Martial Arts.

Boxing is training for students interested in learning "real" Boxing. Students learn and develop practical fighting skills. Many of the students at our Boxing studio have had to use their training to defend themselves against street violence.

Our Website:

E-mail Us : jksmma@gmail.com
Call Us : +91-9999053185


Should you need help choosing a platform to suit your fitness or learning need, for your schedule Please feel free to contact us again. Either e-mail me (jksmma@gmail.com) or alternatively you can speak to one of our official team member or our free consultation by calling +91 9999-053-185.

Friday 29 December 2017

Weight Loss & Fitness Training Program with Martial Arts



 http://www.martial-art.in/

Weight Loss & Fitness Training Program with Martial Arts:
In our ever-increasing technological society, there is a greater need than ever to prevent ourselves from becoming "couch potatoes that is, we are always out of breath after the simplest task of lifting a heavy object or running down the street to catch the bus. There are many activities that can be taken up to avoid this, such as sports like softball, jogging, weightlifting and so on Martial arts certainly qualify as a good form of exercise. It is worth noting that with such a lengthy and diverse history, martial arts are (in my opinion, anyway) among the better forms of exercise because the variety of techniques to be learned promotes interest. As an example, I personally find weightlifting quite boring, especially when compared to something like a sparring competition with another person.

Our Website:

E-mail Us : jksmma@gmail.com
Call Us : +91-9999053185


Should you need help choosing a platform to suit your fitness or learning need, for your schedule Please feel free to contact us again. Either e-mail me (jksmma@gmail.com) or alternatively you can speak to one of our official team member or our free consultation by calling +91 9999-053-185.

Thursday 28 December 2017

Boxing Training Janakpuri-Lajpat-Nagar-Laxmi-Nagar

 http://www.martial-art.in/boxing-delhi.php

Boxing Training Beginners to Advance:
Boxing Trainer, like any good trainer, are never satisfied with your performance: they are always encouraging you to try harder, to move faster, to aim your punches better. This breeds an important positive attitude: to always be willing to give everything your best shot, and to try as hard as you can. This kind of teaching inspires confidence in one's own abilities, which cannot help but become apparent not only in the boxing Classes, but in everything one does.

Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.

Our Website:

E-mail Us : jksmma@gmail.com
Call Us : +91-9999053185


Should you need help choosing a platform to suit your fitness or learning need, for your schedule Please feel free to contact us again. Either e-mail me (jksmma@gmail.com) or alternatively you can speak to one of our official team member or our free consultation by calling +91 9999-053-185.

Wednesday 27 December 2017

Kickboxing Classes Janakpuri Lajpat Nagar Laxmi Nagar

 http://www.martial-art.in/kick-boxing-delhi.php


Kickboxing Training:
Program where you never actually train with another person, here you will always have the opportunity to work one-on-one with your training partners, and often with the instructor during kickboxing class. Our kickboxing training program consists of a series of stations that include training in punches, kicks, knees, elbows, combinations of Boxing, Kickboxing, Muaythai , and Mixed Martial Arts; all taught in a safe and energetic environment. We also offer a 15 minute introductory kickboxing classes that takes place before every regular class. This ensures that you learn the proper basics and never get left behind. Whether you're looking to learn Self-Defense, get in shape, relieve stress or get into heavy competition, we will help you reach your goals. Give us a call to schedule your free consultation

Our Website:

E-mail Us : jksmma@gmail.com
Call Us : +91-9999053185


Should you need help choosing a platform to suit your fitness or learning need, for your schedule Please feel free to contact us again. Either e-mail me (jksmma@gmail.com) or alternatively you can speak to one of our official team member or our free consultation by calling +91 9999-053-185.

Monday 25 December 2017

Boxing Training



Boxing Training:

Our program is an awesome form of Self-defense. Boxing is easy to learn and very practical. It is very important for beginning martial artists to learn and develop good form with their skills. The student's skills must also be perfected by sparring with other students. By sparring with other students, a student's skills will be much more effective in a street altercation. If a student is training at the right place, this can be done safely, and it can be a lot of fun.

Boxing is very popular at many gyms. This type of training is dangerous because a student will have a false belief that they have developed self-defense skills. This type of training is only for a student who is not interested in learning Martial Arts.

Boxing is training for students interested in learning "real" Boxing. Students learn and develop practical fighting skills. Many of the students at our Boxing studio have had to use their training to defend themselves against street violence.

Our Website:

E-mail Us : jksmma@gmail.com
Call Us : +91-9999053185

Should you need help choosing a platform to suit your fitness or learning need, for your schedule Please feel free to contact us again. Either e-mail me (jksmma@gmail.com) or alternatively you can speak to one of our official team member or our free consultation by calling +91 9999-053-185.

Sunday 24 December 2017

Muaythai-Martial Arts Training



Muaythai Classes / K1 Kickboxing:

Comes from Thailand and is known as Muaythai or Thai boxing. The thai version uses very brutal full contact. It has full contact punching, elbow strikes, and many kicks, especially low shin round kicks to the knee joints. Proponents often get permanent injuries. The Muaythai and MMA training at our kickboxing gyms is versatile, offering Muaythai / Thai boxing and MMA training program to suit everyone from beginners and amateurs to professional fighters looking to learn Muaythai for fun, fitness, or self defense; to professionals wanting hone their fighting skills.

Our Website:

E-mail Us : jksmma@gmail.com
Call Us : +91-9999053185

Should you need help choosing a platform to suit your fitness or learning need, for your schedule Please feel free to contact us again. Either e-mail me (jksmma@gmail.com) or alternatively you can speak to one of our official team member or our free consultation by calling +91 9999-053-185.

Saturday 23 December 2017

Kickboxing Classes for all age group

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Kickboxing Training:

Program where you never actually train with another person, here you will always have the opportunity to work one-on-one with your training partners, and often with the instructor during kickboxing class. Our kickboxing training program consists of a series of stations that include training in punches, kicks, knees, elbows, combinations of Boxing, Kickboxing, Muaythai , and Mixed Martial Arts; all taught in a safe and energetic environment. We also offer a 15 minute introductory kickboxing classes that takes place before every regular class. This ensures that you learn the proper basics and never get left behind. Whether you're looking to learn Self-Defense, get in shape, relieve stress or get into heavy competition, we will help you reach your goals. Give us a call to schedule your free consultation


Our Website:

E-mail Us : jksmma@gmail.com
Call Us : +91-9999053185


Should you need help choosing a platform to suit your fitness or learning need, for your schedule Please feel free to contact us again. Either e-mail me (jksmma@gmail.com) or alternatively you can speak to one of our official team member or our free consultation by calling +91 9999-053-185.

Thursday 21 December 2017

Mixed Martial Arts For Beginner

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Our specially designed program ensures that whatever your age, gender or level of experience, our mixed martial arts expert instructors will help you develop your physical strength, endurance, mastery of the martial arts and the self-defense capabilities to levels you never thought possible. We offer an exciting, high energy, and positive environment for you and your child to learn the mixed martial arts; Our mixed martial arts training centers located in Janakpuri-West Delhi, Lajpat Nagar-South Delhi, Paschim Vihar-West Delhi, Laxmi Nagar-East Delhi, Faridabad-Haryana(Delhi NCR).

Our Website:

E-mail Us : jksmma@gmail.com
Call Us : +91-9999053185

Should you need help choosing a platform to suit your fitness or learning need, for your schedule Please feel free to contact us again. Either e-mail me (jksmma@gmail.com) or alternatively you can speak to one of our official team member or our free consultation by calling +91 9999-053-185.



Tuesday 19 December 2017

Start Karate Training at your location


Karate Program for Kids/Cadet/Adult/Women:
Karate is a spiritual art that a common human cannot learn without years of practice under a proper teacher. Now the city a day as Delhi is full of unwanted prescription. In everyday life, we find so many crimes and criminals around us. In all newspapers, news bulletin or any other means of news we can find a new story, which shows that a person stays city is no longer safer. In our karate academy we teach the art of self-defense, self-confidence, to make a person physically and mentally strong to face the world in which we all live.

Karate Classes Delhi:

In our academy, we have been dedicated to forming strong, confident, and successful Black Belts leaders for over 19 years. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts; Our karate dojo located in Lajpat Nagar-South Delhi and Janakpuri-West Delhi.


Our Website:
http://www.martial-art.in
http://www.martial-art.in/karate-delhi.php
http://www.knockoutdelhi.com
http://www.knockoutindia.com

E-mail Us : jksmma@gmail.com
Call Us : +91-9999053185

Should you need help choosing a platform to suit your fitness or learning need, for your schedule Please feel free to contact us again. Either e-mail me (jksmma@gmail.com) or alternatively you can speak to one of our official team member or our free consultation by calling +91 9999-053-185.

Monday 18 December 2017

Karate-World Most Popular Martial Arts Form

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Karate-World Most Popular Martial Arts Form

Knockout Martial Arts & Fitness offer for all age group can start KARATE training at our dojo.
Start Karate with highly expert trainers who help you to build your fighting skills, deep knowledge about the secret art as well as fitness level. Visit our 5 training center with different location in Delhi & NCR; which are Janakpuri-West Delhi, Lajpat Nagar-South Delhi, Laxmi Nagar-East Delhi, Paschim Vihar-West Delhi and Faridabad-Haryana.
Feel free to call us anytime 9999053185.

http://www.martial-art.in

Sunday 17 December 2017

Knockout Mixed Martial Arts Training For Beginner Tips 2

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Knockout Mixed Martial Arts Training For Beginner:
Tips:2
Jumping Jacks: A high-intensity conditioning circuit that keeps the heart rate elevated while conditioning the entire body to perform anaerobically for increased endurance. Do this only for 5 min. before moving from the text.



Knockout Mixed Martial Arts Training For Beginner

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Knockout Mixed Martial Arts Training For Beginner:

Tips:1
Designed to challenge your upper-body strength and muscle endurance with push-ups for the arms and chest, jumping jacks for continued endurance, and bench dips for triceps and back. Do this for 5 min. only after moving from the text.



Saturday 16 December 2017

Mixed Martial Arts Training Delhi



Mixed Martial Art (MMA) Training Program:
Warming up, Full Body Workout, Flexibility Exercise, Weight Training and Building Stamina.

Stand-up/stricking: Boxing, Kickboxing, Muay thai and/or forms of full contact Karate are trained to improve footwork, elbowing, kicking, kneeing, stances and punching.

Clinch: Freestyle Wrestling, Catch Wrestling and Judo are trained to improve clinching, take downs and throws.

Ground: Brazilian Jiu-Jitsu, Wrestling and Judo are trained to improve submission holds and defense against them and maintain ground control.

Gymnastics: Gyumnastics are trained to improve your agility, flexibility and balance.

Weight Training: Weight training are trained to improve your muscle and stamina.

Protect yourself against types of attacks.

We teach you Mixed Martial Arts, Karate, Kickboxing, Boxing, Wrestling, Brazilian jiu-jitsu, Muay thai, Taekwondo, Kung fu, Judo, Gymnastics and other styles.

Friday 15 December 2017

Kickboxing Classes Delhi



Are you ready to burn 800 calories an hour, look and feel amazing and develop legitimate striking skills with our kickboxing classes? Do you a grappler or MMA fan want to add a solid striking game to your arsenal? Our muay thai kickboxing for Self-Defense and Fitness has everything you need to get in top notch shape and gain knockout power. Even you can join the “Cardio Kickboxing program” that teach you real self defense. Cardio Kickboxing program will push your cardio to an all time high and give you the skills you need to defend yourself.

Muay thai Classes / K1 Kickboxing:
Comes from Thailand and is known as Muay thai or Thai boxing. The thai version uses very brutal full contact. It has full contact punching, elbow strikes, and many kicks, especially low shin round kicks to the knee joints. Proponents often get permanent injuries. The muay thai and MMA training at our kickboxing gyms is versatile, offering Muay thai/ Thai boxing and MMA training program to suit everyone from beginners and amateurs to professional fighters looking to learn Muay thai for fun, fitness, or self defense; to professionals wanting hone their fighting skills.

http://www.martial-art.in/kick-boxing-delhi.php

Thursday 14 December 2017

Lose Weight in Just 6 Weeks only with Knockout



Lose Weight in Just 6 Weeks only with Knockout

60 minutes Weight Loss Program is Enough for YOU!
1.       Full Body Workout 20 minutes
2.       Full Body Stretching Exercise 10 minutes
3.       Fun Pad Boxing Training 15 minutes
4.       Fun Pad Kicking Training 15 minutes
5.       Strong Diet Plan with our Expert

KNOCKOUT OFFERS 5 TIPS FOR WEIGHT LOSS TRANSFORMATION
Shrink your body to lean with the right plan, a weight loss transformation plan.




Wednesday 13 December 2017

Knockout Martial Arts Training


We have specialized courses for all age groups, for kids, adults and the elderly. Players learn here the most popular fighting form Mixed Martial Arts-MMA which is a combination of Taekwondo, Karate, Jiu jitsu, Muay thai, Kickboxing, Boxing, Kung fu, Tai chi, Judo, Gymnastics and Martial arts Weapons.
You can start martial arts classes in our indoor academy Janakpuri (West Delhi) and Lajpat Nagar (South Delhi). In the recent Delhi/NCR like North Delhi, South Delhi, West Delhi, East Delhi, Gurguan, Noida and Faridabad; in the news for cases of theft, rape and robbery has been often in the past. Need; aware of self-defense training, so we decided to start martial arts training in resident area or outdoor park.

Given this trend, it's a great idea to learn martial arts and self-defense for the safety, protection and peace of mind. We have laws and police to protect us against violence, danger and crime, but we cannot rely on them alone or aspect to provide us turn the clock protection, 24 hours a day. Therefore, we must be able to ourselves and our loved defend attacks, or we can venture out to become another statistic. Do not live in fear of being attacked. Equip yourself with the knowledge, skills and power of martial arts and self-defense.

http://www.martial-art.in/

Gymnastics Classes Delhi

Gymnastics is the practice of athletic exercises for the development of the body, especially those exercises performed with apparatus such as rings, pommel horse, bars, and balance beam. Although gymnastics was likely practised in ancient Egyptian and Chinese cultures. All of our classes are designed to train children not only in physical skills, like coordination, strength and flexibility, but to help children grow in self-confidence and social skills as well.

Our Studio, we love to watch children grow. Throughout our 10 years of training Students in gymnastics, we have helped a whole generation grow up strong. As kids progress through our classes and programs, we see their flexibility, body awareness and fitness increase. What’s even more important is that parents are thrilled as they watch their children grow in Self-esteem, Confidence and Character.

http://www.martial-art.in/gymnastics-delhi.php

Boxing Classes Delhi NCR

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Are you ready to burn 800 calories an hour, look and feel amazing and develop legitimate striking skills with our Boxing classes? Our specially designed curriculum ensures that regardless of your age, gender, or experience level, our expert Boxing Trainers will help you grow your physical strength, endurance, Boxing skills, and self defence abilities to levels you never thought possible.

BOXING :
Our program is an awesome form of Self-Defence. Boxing is easy to learn and very practical. It is very important for beginning martial artists to learn and develop good form with their skills. The student's skills must also be perfected by sparring with other students. By sparring with other students, a student's skills will be much more effective in a street altercation. If a student is training at the right place, this can be done safely, and it can be a lot of fun.

Boxing is very popular at many gyms. This type of training is dangerous because a student will have a false belief that they have developed self-defence skills. This type of training is only for a student who is not interested in learning Martial Arts.

Boxing is training for students interested in learning "real" Boxing. Students learn and develop practical fighting skills. Many of the students at our Boxing studio have had to use their training to defend themselves against street violence.

Exercise :
Boxing Trainer, like any good trainer, are never satisfied with your performance: they are always encouraging you to try harder, to move faster, to aim your punches better. This breeds an important positive attitude: to always be willing to give everything your best shot, and to try as hard as you can. This kind of teaching inspires confidence in one's own abilities, which cannot help but become apparent not only in the boxing Classes, but in everything one does.

http://www.martial-art.in/boxing-delhi.php

Karate Classes Delhi



Add caption
Karate is a spiritual art that a common human cannot learn without years of practice under a proper teacher. Now the city a day as Delhi is full of unwanted prescription. In everyday life, we find so many crimes and criminals around us. In all newspapers, news bulletin or any other means of news we can find a new story, which shows that a person stays city is no longer safer. In our karate academy we teach the art of self-defense, self-confidence, to make a person physically and mentally strong to face the world in which we all live.

Karate Classes Delhi:

In our academy, we have been dedicated to forming strong, confident, and successful Black Belts leaders for over 19 years. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts; Our karate dojo located in Lajpat Nagar-South Delhi and Janakpuri-West Delhi.

Karate in Delhi & Martial Arts for Kids :
We believe that karate should be fun and yet disciplined. The presence of the instructor must be dynamic and enjoyable classes. We believe in the development of each student to the best of their abilities. We believe in the karate for kids program and its incentive system to reward good behavior and upright moral values within the school and in the community. We believe that the participation of parents and family members in the development and progress of the student, to work as a team to achieve goals. We offer a family environment where we grow self-esteem and improve self esteem. Welcome to our Knockout family!


http://www.martial-art.in/karate-delhi.php

Kickboxing classes Delhi

Add caption


Muay thai Classes / K1 Kickboxing:
Comes from Thailand and is known as Muay thai or Thai boxing. The thai version uses very brutal full contact. It has full contact punching, elbow strikes, and many kicks, especially low shin round kicks to the knee joints. Proponents often get permanent injuries. The muay thai and MMA training at our kickboxing gyms is versatile, offering Muay thai/ Thai boxing and MMA training program to suit everyone from beginners and amateurs to professional fighters looking to learn Muay thai for fun, fitness, or self defense; to professionals wanting hone their fighting skills.

Kickboxing Training:
Program where you never actually train with another person, here you will always have the opportunity to work one-on-one with your training partners, and often with the instructor during kickboxing class. Our kickboxing training program consists of a series of stations that include training in punches, kicks, knees, elbows, combinations of Boxing, Kickboxing, Muay thai, and Mixed Martial Arts; all taught in a safe and energetic environment. We also offer a 15 minute introductory kickboxing classes that takes place before every regular class. This ensures that you learn the proper basics and never get left behind. Whether you're looking to learn Self-Defense, get in shape, relieve stress or get into heavy competition, we will help you reach your goals. Give us a call to schedule your free consultation

Kickboxing Schools:
pKickboxing is refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay thai and western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport.



http://www.martial-art.in/kick-boxing-delhi.php

Mixed Martial Arts MMA Classes Delhi

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Our specially designed program ensures that whatever your age, gender or level of experience, our mixed martial arts expert instructors will help you develop your physical strength, endurance, mastery of the martial arts and the self-defense capabilities to levels you never thought possible. We offer an exciting, high energy, and positive environment for you and your child to learn the mixed martial arts; Our mixed martial arts training centers located in Janakpuri-West Delhi, Lajpat Nagar-South Delhi, Paschim Vihar-West Delhi, Laxmi Nagar-East Delhi, Faridabad-Haryana(Delhi NCR).

Our program has something for everyone. Mixed Martial Arts teaches traditional Japanese martial arts discipline and respect in all their classes. We can correct discipline, problems and increase school grades and concentration. Closely monitors every student's daily progress. We confirm with parents, schools, and teachers. We train our students to be winners in life on and off the mat. Our training is not expensive but the results are priceless!

Mixed martial arts (MMA) Classes is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including Boxing, Wrestling, Brazilian jiu-jitsu, Muay thai, Kickboxing, Taekwondo, Karate, Judo, Gymnastics and other styles. The roots of modern mixed martial arts Styles back to the ancient olympic games.

http://www.martial-art.in/mixed-martial-arts-delhi.php

Knockout Martial arts Classes Delhi

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We have specialized courses for all age groups, for kids, adults and the elderly. Players learn here the most popular fighting form Mixed Martial Arts-MMA which is a combination of Taekwondo, Karate, Jiu jitsu, Muay thai, Kickboxing, Boxing, Kung fu, Tai chi, Judo, Gymnastics and Martial arts Weapons.
You can start martial arts classes in our indoor academy Janakpuri (West Delhi) and Lajpat Nagar (South Delhi). In the recent Delhi/NCR like North Delhi, South Delhi, West Delhi, East Delhi, Gurguan, Noida and Faridabad; in the news for cases of theft, rape and robbery has been often in the past. Need; aware of self-defense training, so we decided to start martial arts training in resident area or outdoor park.

Given this trend, it's a great idea to learn martial arts and self-defense for the safety, protection and peace of mind. We have laws and police to protect us against violence, danger and crime, but we cannot rely on them alone or aspect to provide us turn the clock protection, 24 hours a day. Therefore, we must be able to ourselves and our loved defend attacks, or we can venture out to become another statistic. Do not live in fear of being attacked. Equip yourself with the knowledge, skills and power of martial arts and self-defense.

http://www.martial-art.in/

Thursday 11 May 2017

Which Martial Art is Best Suited For YOU?

Which Martial Art is Best Suited For YOU?


When you think about martial arts, what’s the first thing that pops in your mind? Brazilian Jiu-Jitsu? Karate? Judo? Or maybe MMA or kickboxing?
Martial arts are ridiculously popular around the world from adults to children, and possibly due to the fact that dozens of styles exist, offering something for everyone. The question remains then: which one to choose?
Before you decide to jump into the nearest school in your area, try using some of the following tips to help you narrow down your focus.
Ask Yourself: Why?
Different styles of martial arts exist for a reason. Each of them offers the user various things. Before you can settle on any particular one, you must understand why you want to practice martial arts in the first place.
There are many personal reasons why someone would want to learn martial arts. Here are some of the more common ones:•Self-Defense: This seems to be one of the main reasons why people go into learning martial arts. Even so, choosing the wrong style will have you learning skills that may be useless if you ever face an unfortunate attack. At the same time, you can choose the right self-defense style (e.g. jiu-jitsu), but not realize which techniques work best on the mat and which work best for a real attack.•Fitness: Looking at martial arts from a health standpoint is another big reason why many go into learning a style. Just about all of the arts will work well with this, but some do better than others. Cardio kickboxing classes exist for a reason as they are great at helping you shed pounds.•Competition: If you want to showcase your skills, then that will have a huge impact on which style you choose. Say you want to fight competitively in a ring. You wouldn’t join a traditional kung fu class, would you? You would instead look to the likes of Muay Thai or boxing training.•Peace of Mind: There are plenty of people who just want to get away from the outside world, to release the stress from their day-to-day lives. Certain martial arts styles like Tai Chi allow for just that.
Knowing why you want to study martial arts in the first place is an important first step. Without that, you can find yourself stuck learning a style that fails to teach you what you’re looking for. It’s what can lead people to claiming that one art is better or worse than another simply because it doesn’t do what they need it to do for them.
You need to know why you want to practice martial arts in order to find the right style. Otherwise, you won’t enjoy yourself, and what would be the point then?
Research the Arts
This step should be a given. Once you’re clear about what you’re looking for, do some research. It can help you become more aware of the differences between styles. This especially helps with styles that appear extremely similar (e.g. BJJ and Judo), yet are different once you break them down.
Research can also help you further narrow down what you’re looking for. Say you want something that incorporates weapons. Well, many Chinese martial arts include weapons in their training, so you can start there. If you’re purely interested in grappling, then BJJ, Judo, etc. will be more your taste.
By doing research, you’ll also be able to answer more of the basic questions as to what you’re looking for. Do you want to learn traditional or non-traditional styles? Looking for more physical contact or one that focuses more on form?
A good amount of research will readily answer these questions and get you on your way to actually practicing one of the styles.
Research Schools
You don’t want to sign yourself or your child up to just any martial arts school. This is why research, yet again, comes into play.
First things first: find a martial arts class in your price range. Some places offer deals (e.g. family packages, especially if you’re sending more than one child). Some places, unfortunately, overcharge. Prices aren’t always advertised on websites, so you’ll have to call to learn more.
Once you find a school that’s within your budget, head on over to it and sit in on a class. Remember not to make any investments yet. Research always comes first. Even if you’ve settled on a style, things might change. Reading about something and actually seeing it are two different things.
Say, for instance, you’re signing up your child for BJJ. If you sit in on a class with them, they may discover that they’re a bit claustrophobic and not interested in being tangled up on the ground with another kid so much. It always helps to get a visual of what you’re getting into.
Visiting a prospective school also gives you the chance to talk with some of the other students and meet the instructor. You can find out what the students may like or dislike about the classes, and you should figure out from them the teaching style. Is it more relaxed or strict? Are the classes kept small or large? Do instructors motivate and encourage or are they a bit more withdrawn?
This also gives you the chance to feel out the overall environment of the school. Are students respectful toward each other and the instructor? Is safety kept a high priority, especially if children are involved?
Research all you can about a potential school, even the qualifications of any instructor that works there. You will be putting your safety or your child’s safety on the line here in addition to gaining lifelong skills. Don’t settle for anything that may seem too good to be true.
With the vast number of martial arts styles out there, it may be overwhelming to decide which one you want to learn. Just step back for a moment, take a deep breath, and really think about why you want to invest your time, money, and energy into the fighting arts. Once you reach a decision, don’t be afraid to dive on in.
Self Defense training: Should we start today?
Post the acclaimed film Pink and her recent release Naam Shabana, Taapsee Pannu is inspired by her personal experiences in these films and believes everyone should know self-defense. She has requested her school in Delhi to start self-defense lessons as a full time subject, not just for girls but for boys as well. She wants every student to be able to protect themselves from a young age.
Tapsee says, “I think with the given situation we are in, it’s important to empower girls from a young age. I feel self-defense as a concept has nothing to do with someone’s sex. One should be strong and should be able to learn how to tackle a situation should it arise when their security is being threatened. I think a change always starts with small steps and for me that step was to reach out to my school, request and assist them to begin a course for self-defense for students from a young age.” Tapsee feels the idea “isn’t to just let them learn how to combat but also understand the importance of self-security and know when to utilise their self defence knowledge”.
The principal of the school shared her letter with the management and they plan to introduce self-defense and karate in the school. The management will get a professional to coach students during the vacations.

Saturday 15 April 2017

Karate Mixed Martial Arts MMA Kickboxing Lajpat Nagar-South Delhi

Mixed Martial Arts-MMA Delhi –  Mixed Martial Arts is a combine training of MMA submission, Brazilian Jiu Jitsu, Muay thai, Kickboxing, Boxing, Karate, Judo, Wrestling & Gymnastics. MMA is the ultimate, the most effective, and the most comprehensive combat style out there. Incorporating any kind of martial arts, the phases in MMA training and competition generally fall into two categories: striking phase & grappling phase. In this class, students will learn to incorporate the combination of striking and grappling techniques simultaneously with the end goal being able to remain effective in all phases of combat at our center.

As the nation’s Largest collection of Champions & home to many other decorated Champions, KNOCKOUT MMA offers world-class quality and exciting mixed martial arts training experience for students at all fitness levels. KNOCKOUT Clubs is premier mixed martial arts academy based in Janakpuri-West Delhi & Lajpat Nagar- South Delhi; India. We provide personal and group classes both.

With Champions in Muay Thai, Brazilian Jiu-Jitsu, and Boxing, Maximum MMA is the only KNOCKOUT martial arts academy where courses are specifically designed and exclusively taught by authentic International Champions. We consistently set high expectations for all students, assessing and evaluating progress throughout the year in order to plan effectively for successful learning.

Thai Boxing/Muay Thai – Muay Thai is the national sport of Thailand, also known as the Science of Eight Limbs (Punches, Elbows, Kicks, and Knees).  The Muay Thai classes focuses on proper use of the techniques and fight strategy while increasing endurance and strength.  The classes focus on building on personal goals, using individual strengths and abilities, while increasing self-esteem and capacities in our coaching.

Boxing –  The oldest and one of the most effective combat style that focuses solely on punching. By learning boxing, student can specifically improve their hand speed, reflexes, footwork, and head movement. All of which are important ingredients to be an elite martial artist.

Kickboxing – Kickboxing is the combination of Karate, Boxing, Muay Thai and Judo throw. It is widely recognized as a very effective stand up base for MMA. Incorporating varieties of kicks, boxing combos, dynamic footwork and explosive throws, Kickboxing is one the most suitable option for athletes who wish to be fast, agile, and explosive on the feet.

Little Ninja –  The Little Ninja (mixed martial arts for kids) at KNOCKOUT MMA is designed to help children ages 3-13 maximizing their true potential in all areas of life through martial arts. By learning martial arts at a young age, children will inherit positive attributes like respect, mental strength, confidence, self-defense skills and humility in our martial arts schools. The Little Ninja program is also designed to help children stand against bullying. By learning self-defense skills, children will be able to protect themselves against bullies. Bullying has often been overlooked especially in Asian’s culture and KNOCKOUT MMA is committed to help children standing up to bullying. In this program, children will be exposed to a comprehensive variety of martial arts lessons.

MMA Adult –  Knockout adults will learn mixed martial arts techniques that will give exercise and teach self-defense, fitness, MMA training routine as well as enable you to compete in tournaments. Set your goal of black belt and then earn your belt ranks with self-discipline and persistence. You will learn flexibility, get in shape, and feel great about your accomplishments.

Are you looking for a mix martial arts training program that will leave you looking great, feeling better and with an extensive knowledge of martial art skills and techniques? The Adult mixed martial arts classes at KNOCKOUT are guaranteed to give you everything you need to get in great shape and learn effective and practical martial arts with a class that’s as fun as it is rewarding. Geared towards all abilities and ages, our program has something for everyone.

In our MMA workout gyms; whether you’re brand new to the martial arts or whether you’ve got a rainbow of belt colors, we assure you, this class will get you in great shape while teaching you incredible mixed martial arts skills in a safe and fun environment.

Our Adult mixed martial arts classes are ideal for everyone ages 18 and up, regardless of experience of fitness level. KNOCKOUT can help you reach any goal, and along the way, we’ll help you discover some of the greatest benefits the martial arts have to offer. Just take a look:

ONE PROGRAM MANY BENEFITS

Leadership skills that will give you an edge in everything you do Enjoy improved stamina and cardiovascular endurance Plenty of energy to last you all day long Enjoy unbreakable focus and concentration Your strength and flexibility with skyrocket Develop razor sharp reflexes You’ll laugh away daily stresses Instill a Positive Attitude Build Confidence and Self Esteem Teach the Importance of Strong Values and Good Character Improve Effort and Motivation

YOU’VE ALWAYS WANTED TO TRY IT…NOW IS THE TIME!

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Karate Mixed Martial Arts MMA Kickboxing Classes Training Delhi



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