Showing posts with label Karate academy. Show all posts
Showing posts with label Karate academy. Show all posts

Monday, 21 July 2014

Delhi Karate Classes


Many students of karate that I work with often say they do not have space to train at home. Some of them may have a small apartment or room to form and they feel they can not get in a good workout, but I have a solution that works even in the smallest spaces. 

Workout 1: 

In a ready position: 

Enter a forward position to the front of the left leg with a reverse punch 
Pull your left leg back into a position with a small cat (gedan) block knife in hand 
Move your left leg in a rearward position to the front of the left leg with a block outwardly down and up

The step of the new position in a forward position forwardly of the right leg with a reverse punch 
Pull your interest in a position with little cat feet (gedan) block knife in hand 
Move your right leg back in a forward position of the right leg with the block outwardly down and up 

Workout 2: 

In a ready position: 

Turn left into a front position to the front of the left leg with a low block and reverse punch 
Pull your left foot all the way back 180 degrees behind you, turn away from your hips and make a block down with reverse punch 
Turn left at 90 degrees in a forward position with the block down and reverse punch 
Pull your left foot all the way back 180 degrees behind you, turn away from your hips and make it a block down with reverse punch. 
Workout 3: 

In a ready position: 

A step forward in the left rear leg forward position with a block knife in hand 
Step back with your left leg in a forward position to the front of the right leg with a punch before 
Immerse yourself in a position ready 
A step forward in a rear position to the front of the right leg with a knife in hand block 
Step back with your right leg in a forward position to the front of the left leg with a punch before.

Tuesday, 3 June 2014

Karate | Self Defense Classes Delhi India

Some moms and dads avoid karate classes for young children because they simply believe that the child discovers violence when these self-defense classes. Fortunately, this kind of parents seem to be in the minority as most recognize the power of a child is able to protect him or under different circumstances . Despite the fact that karate is a form of martial arts, one that is designed to teach individuals self-defense , many other lessons are mastered during karate classes for children, training courses that will help the child a life . Here are some of the lessons and benefits can be expected to do when recording a young in the teaching karate classes can .
Children learn self-discipline and how to create and achieve personalized goals . While in karate classes , boys and girls to find the world will not revolve around them and they must be content to wait their turn . Moreover, they will discover the same endurance and control , pending their own turn , with stuff like this. Instantaneous realization has no place in the karate class . As children progress in their abilities karate , they will acquire new brand belts of color, and youth learn how to create desired by the formulation of start and end dates when children want to achieve each objective position . As they try to achieve this goal, using their own instructor and also classmates .

Boys and girls to acquire knowledge of respect for going to a karate training , and this is something that a lot of young boys and girls require that respect for authority is not taught in most regions of the present day civilization . Your child will focus on the coach if he or she wishes to master new skills and must be careful to rise in the rankings. In addition to showing respect for a teacher, the child must clearly indicate compliance when it comes to various other classmates. While he or she does, he or she learns interpersonal skills and ways of interacting with other people, perhaps those that do not enjoy spending time with students are often paired to apply capacity speechless just who their partner being. This method will teach camaraderie among teammates , maybe even people with different personalities .

Lessons learned in karate class to help children in other areas of daily life. In addition to seeing the fitness level of the young improve , he or she will see an increase in their own confidence . Karate is a capacity every child must learn, not only for self defense, but also for many other things that the child discovers while participating in training.

Friday, 14 February 2014

Karate Classes in Delhi

The skill sets taught are similar to the program listed above as well as the
"four secrets of Martial Arts": Concentration, Respect, Self-Discipline
and Perseverance.
 
KNIFE DEFENSE-How to defend against various knife attacks.
LEGAL WEAPONS-Using common items as effective weapons for defending yourself.
CLOSE COMBAT-Hand to Hand Combat Tips
SWEEPING-Knock an opponent to the ground with leg sweeps.
GRAPPLING-What to do if you are grabbed by an attacker.
THROWING-Learn which shoulder throws and hip throws are effective against certain types of attacks.
GROUND FIGHTING-Most fights end up on the ground so these skills are valuable.
BREATHE-Ancient art of breath control and relaxation.

Friday, 13 December 2013

The World's most popular martial art : karate for all

KATA: A sequence of techniques done in certain order against imaginary opponents, and prearranged and free style sparring comprise the training foundation of this style.
 
KARATE is a Japanese word meaning "Empty Hands" indicating that Karate is a Martial Art that does not require weapons other than the parts of the body, but, also means that the practitioner of Karate should strive to empty his/her mind of aggression. Originally, Karate was a method of unarmed self-defence developed in the Okinawa Islands from various techniques introduced from mainland China, as well as local innovations up until the late 19th century, the various karate Techniques were practiced and taught within relatively small regions. Present day Karate is divided into four categories i.e. physical conditioning, Self Defence, mental conditioning, and a sport.
  
     
It is an extremely effective method of Unarmed Self Defence. The average student learns Karate for self defence and physical conditioning. As he/she becomes proficient, he/she is taught to apply their knowledge by sparring with fellow students. This is a vital part of the training used in most systems.
   
KARATE is not A Means of Combat Which Simply Takes the Issue of Battle At its Ultimate Objective. It is An Art Which Systematically Tempering Every Part of the Body, Giving Special Attention to the Hands and Feet, Enables One to Act Effectively in the Moment of Crisis, This Training Provides Protection with Nothing More Than the Empty Hand. Again, it is A Sport in Which Opponents Compete in Techniques Which Require Skilful and Even Movement of the Body. With the Entire Body Enabled in the Execution of a Technique, Enlisting Both Good Control and Will Power. One Seeks to Gain the Advantage of Their Adversary.  

The World's most popular martial art : karate for all

KARATE is a spiritual art, which a common human cannot learn without the years of practice under a proper teacher. Now a day's city like Delhi is full with unwanted correctors. In everyday life we find so many crimes and criminals around us. In every news paper, news bulletin or any means of news we can find a new story, which shows that a person stays city like this is no longer safer. In our academy we teach the art of Self Defence, Self Confidence, to make a person physically and mentally Strong, to face the world in which we all living.