Self Defense Delhi

We live in a society that has become increasingly dangerous. Every day, the media brings us stories of mugging, robbing, bashing, stabbing, kidnapping, raping and murder-grim reminders of danger we as individuals face when we least expect it.

Innocent, weak and vulnerable people are victimised by vicious attackers who care nothing about the pain, suffering and inconvenience of others.

MMA Studio offers many benefits, while learning invaluable Self-Defence skills for your safety and protection; you will be improving yourHealth, Fitness and Strength. By using your entire body, Fighting techniques and movements such as Punching, Kicking and Blocking provide excellent form of aerobic and anaerobic exercises. You will also develop Greater Concentration, Reflexes, Agility, Flexibility, Body Coordination and Balance. Aside from the physical benefits, mixed martial art is great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also method of Stress Relief, Relaxation and Weight Control.

Working on a regular Group Training session weekly, we carefully monitor your successand results to make sure that YOU are heading towards YOUR goals. This Program has been designed with your goals in mind, focusing on weight loss and fitness.

KNIFE DEFENSE - How to defend against various knife attacks. LEGAL WEAPONS - Using common items as effective weapons for defending yourself. CLOSE COMBAT - Hand to Hand Combat Tips SWEEPING - Knock an opponent to the ground with leg sweeps. GRAPPLING - What to do if you are grabbed by an attacker. THROWING - Learn which shoulder throws and hip throws are effective against certain types of attacks. GROUND FIGHTING - Most fights end up on the ground so these skills are valuable. BREATHE - Ancient art of breath control and relaxation.

Self Defense Classes

We live in a society that has become increasingly dangerous. Every day, the media brings us stories of mugging, robbing, bashing, stabbing, kidnapping, raping and murder-grim reminders of danger we as individuals face when we least expect it.

Innocent, weak and vulnerable people are victimised by vicious attackers who care nothing about the pain, suffering and inconvenience of others.

MMA Studio offers many benefits, while learning invaluable Self-Defence skills for your safety and protection; you will be improving yourHealth, Fitness and Strength. By using your entire body, Fighting techniques and movements such as Punching, Kicking and Blocking provide excellent form of aerobic and anaerobic exercises. You will also develop Greater Concentration, Reflexes, Agility, Flexibility, Body Coordination and Balance. Aside from the physical benefits, mixed martial art is great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also method of Stress Relief, Relaxation and Weight Control.

Working on a regular Group Training session weekly, we carefully monitor your success and results to make sure that YOU are heading towards YOUR goals. This Program has been designed with your goals in mind, focusing on weight loss and fitness.

KNIFE DEFENSE - How to defend against various knife attacks. LEGAL WEAPONS - Using common items as effective weapons for defending yourself. CLOSE COMBAT - Hand to Hand Combat Tips SWEEPING - Knock an opponent to the ground with leg sweeps. GRAPPLING - What to do if you are grabbed by an attacker. THROWING - Learn which shoulder throws and hip throws are effective against certain types of attacks. GROUND FIGHTING - Most fights end up on the ground so these skills are valuable. BREATHE - Ancient art of breath control and relaxation.

Karate | Self Defense Classes Delhi India

Some moms and dads avoid karate classes for young children because they simply believe that the child discovers violence when these self-defense classes. Fortunately, this kind of parents seem to be in the minority as most recognize the power of a child is able to protect him or under different circumstances . Despite the fact that karate is a form of martial arts, one that is designed to teach individuals self-defense , many other lessons are mastered during karate classes for children, training courses that will help the child a life . Here are some of the lessons and benefits can be expected to do when recording a young in the teaching karate classes can .
Children learn self-discipline and how to create and achieve personalized goals . While in karate classes , boys and girls to find the world will not revolve around them and they must be content to wait their turn . Moreover, they will discover the same endurance and control , pending their own turn , with stuff like this. Instantaneous realization has no place in the karate class . As children progress in their abilities karate , they will acquire new brand belts of color, and youth learn how to create desired by the formulation of start and end dates when children want to achieve each objective position . As they try to achieve this goal, using their own instructor and also classmates .

Boys and girls to acquire knowledge of respect for going to a karate training , and this is something that a lot of young boys and girls require that respect for authority is not taught in most regions of the present day civilization . Your child will focus on the coach if he or she wishes to master new skills and must be careful to rise in the rankings. In addition to showing respect for a teacher, the child must clearly indicate compliance when it comes to various other classmates. While he or she does, he or she learns interpersonal skills and ways of interacting with other people, perhaps those that do not enjoy spending time with students are often paired to apply capacity speechless just who their partner being. This method will teach camaraderie among teammates , maybe even people with different personalities .

Lessons learned in karate class to help children in other areas of daily life. In addition to seeing the fitness level of the young improve , he or she will see an increase in their own confidence . Karate is a capacity every child must learn, not only for self defense, but also for many other things that the child discovers while participating in training.