Gymnastics is the practice of athletic exercises for the development of the body, especially those exercises performed with apparatus such as rings, pommel horse, bars, and balance beam. Although gymnastics was likely practised in ancient Egyptian and Chinese cultures. All of our classes are designed to train children not only in physical skills, like coordination, strength and flexibility, but to help children grow in self-confidence and social skills as well.
Our Studio, we love to watch children grow. Throughout our 10 years of training Students in gymnastics, we have helped a whole generation grow up strong. As kids progress through our classes and programs, we see their flexibility, body awareness and fitness increase. What’s even more important is that parents are thrilled as they watch their children grow in Self-esteem, Confidence and Character.
Our Studio, We offer instruction (gymnastics) for every age group, from pre-schoolers to high-school and adult students. And our nationally-certified, professional staff members work to make sure each student’s gymnastics experience is a fun and rewarding one.
Acrobatic Gymnastics : Acrobatics combines Dance, Gymnastics skills, and Synchronization.
Rhythmic Gymnastics : Are choreographed to music, involving body elements and bined
with the handling of small equipment including a rope, hoop, ball,
clubs and ribbon.
Balance Exercise : A balance exercise consists of static balance elements
intricate pyramids, transitions between balance holds.
Dynamic Exercise : Dynamic exercise include skills with partner throws and
pitches to catches by the base partner(s) or landings on the
floor.
The gymnast performs a choreographed routine of Leaps, Acrobatic skills, Somersaults, Turns and Dance elements on a Padded beam. The event requires in Particular, Balance and Flexibility.
Showing posts with label Self Defence training for women in South Delhi. Show all posts
Showing posts with label Self Defence training for women in South Delhi. Show all posts
Monday, 24 June 2013
Sunday, 9 June 2013
The World's Most Popular Martial Art (Kung Fu )
Kung Fu is a spiritual art, which a common human cannot learn without the years of practice under a proper Master. In Our Studio, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts. Our certified Black Belt Kung Fu instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Kung Fu Studio is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.
The main features of Kung Fu:
Self Defence Training
Fitness Training
Aerobics Training
Basic Techniques
Punching
Kicking
Blocking
Striking with Open Hand
Trapping Technique
Fight
Focus
Self Discipline
Relieving stress out and continuous work
Kung fu is a Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as Kung fu, are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families", "sects" or "schools" of martial arts. Examples of such traits include physical exercises involving animal mimicry, or training methods inspired by Chinese philosophies, religions and legends. Various martial arts including Kung Fu were influenced by Indian martial arts which was brought over along with Buddhism.
Kung fu is practiced for its health benefits, including a means for dealing with tension and stress. Among the martial arts, there are two basic types: the hard martial arts and the soft martial arts. The latter are also called internal arts. Examples of the hard martial arts are karate and kung fu (wushu). Examples of the soft martial arts are ba gua and tai chi.
Styles which focus on Qi (Chi) energy manipulation are labelled as internal, while others concentrate on improving muscle and cardiovascular fitness and are labelled external. Geographical association, as in northern and southern, is another popular method of categorization.
Western cinema's relationship with martial arts has been a rocky one. Like many genres, kung fu has drifted in and out of fashion, but it has never regained the same popularity as its glorious heyday in the early 1970s. After breaking into the United States and Britain with TV hard men like The Saint and The Green Hornet duffing up the occasional bad guy, the revolution really kicked in at the cinema. When Bruce Lee -- who had already made waves in America as the Green Hornet's karate chopping sidekick, Kato -- appeared in the Chinese-made "Jing wu men," or "Fist of Fury," he established himself as the genre's poster boy.
The main features of Kung Fu:
Self Defence Training
Fitness Training
Aerobics Training
Basic Techniques
Punching
Kicking
Blocking
Striking with Open Hand
Trapping Technique
Fight
Focus
Self Discipline
Relieving stress out and continuous work
Kung fu is a Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as Kung fu, are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families", "sects" or "schools" of martial arts. Examples of such traits include physical exercises involving animal mimicry, or training methods inspired by Chinese philosophies, religions and legends. Various martial arts including Kung Fu were influenced by Indian martial arts which was brought over along with Buddhism.
Kung fu is practiced for its health benefits, including a means for dealing with tension and stress. Among the martial arts, there are two basic types: the hard martial arts and the soft martial arts. The latter are also called internal arts. Examples of the hard martial arts are karate and kung fu (wushu). Examples of the soft martial arts are ba gua and tai chi.
Styles which focus on Qi (Chi) energy manipulation are labelled as internal, while others concentrate on improving muscle and cardiovascular fitness and are labelled external. Geographical association, as in northern and southern, is another popular method of categorization.
Western cinema's relationship with martial arts has been a rocky one. Like many genres, kung fu has drifted in and out of fashion, but it has never regained the same popularity as its glorious heyday in the early 1970s. After breaking into the United States and Britain with TV hard men like The Saint and The Green Hornet duffing up the occasional bad guy, the revolution really kicked in at the cinema. When Bruce Lee -- who had already made waves in America as the Green Hornet's karate chopping sidekick, Kato -- appeared in the Chinese-made "Jing wu men," or "Fist of Fury," he established himself as the genre's poster boy.
Boxing
BOXING: Are you ready to burn 800 calories an hour, look and feel amazing and develop legitimate striking skills with our Boxing classes? Our specially designed curriculum ensures that regardless of your age, gender, or experience level, our expert Boxing Trainers will help you grow your physical strength, endurance, Boxing skills, and self defence abilities to levels you never thought possible.
BOXING: Our program is an awesome form of Self-Defence. Boxing is easy to learn and very practical. It is very important for beginning martial artists to learn and develop good form with their skills. The student's skills must also be perfected by sparring with other students. By sparring with other students, a student's skills will be much more effective in a street altercation. If a student is training at the right place, this can be done safely, and it can be a lot of fun.
Boxing is very popular at many gyms. This type of training is dangerous because a student will have a false belief that they have developed self-defence skills. This type of training is only for a student who is not interested in learning Martial Arts.
Boxing is training for students interested in learning "real" Boxing. Students learn and develop practical fighting skills. Many of the students at our Boxing studio have had to use their training to defend themselves against street violence.
Exercise:
Boxing Trainer, like any good trainer, are never satisfied with your performance: they are always encouraging you to try harder, to move faster, to aim your punches better. This breeds an important positive attitude: to always be willing to give everything your best shot, and to try as hard as you can. This kind of teaching inspires confidence in one's own abilities, which cannot help but become apparent not only in the boxing Classes, but in everything one does.
Beginners to Advanced:
Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.
Boxing, also called pugilism, is a combat sport in which two people engage in a contest using only their fists. There are two forms of boxing: amateur and professional. Amateur boxing is an Olympic and Commonwealth sport and is a common fixture in most of the major international games - it also has its own World Championships. Boxing is supervised by a referee over a series of between one to three minute intervals called rounds. The result is decided when an opponent is deemed incapable to continue match by a referee or if an opponent is disqualified for breaking a rule, resigning by throwing in a towel, or by judges' scorecards at the end of the bout. The birth hour of boxing as a sport may be its acceptance by the ancient Greeks as an Olympic game as early as 688 BC. Modern boxing evolved in Europe, particularly Great Britain and Germany. In 2004, ESPN ranked boxing as the most difficult sport in the world.
http://martial-art.in/boxing-delhi.html
BOXING: Our program is an awesome form of Self-Defence. Boxing is easy to learn and very practical. It is very important for beginning martial artists to learn and develop good form with their skills. The student's skills must also be perfected by sparring with other students. By sparring with other students, a student's skills will be much more effective in a street altercation. If a student is training at the right place, this can be done safely, and it can be a lot of fun.
Boxing is very popular at many gyms. This type of training is dangerous because a student will have a false belief that they have developed self-defence skills. This type of training is only for a student who is not interested in learning Martial Arts.
Boxing is training for students interested in learning "real" Boxing. Students learn and develop practical fighting skills. Many of the students at our Boxing studio have had to use their training to defend themselves against street violence.
Exercise:
Boxing Trainer, like any good trainer, are never satisfied with your performance: they are always encouraging you to try harder, to move faster, to aim your punches better. This breeds an important positive attitude: to always be willing to give everything your best shot, and to try as hard as you can. This kind of teaching inspires confidence in one's own abilities, which cannot help but become apparent not only in the boxing Classes, but in everything one does.
Beginners to Advanced:
Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.
Boxing, also called pugilism, is a combat sport in which two people engage in a contest using only their fists. There are two forms of boxing: amateur and professional. Amateur boxing is an Olympic and Commonwealth sport and is a common fixture in most of the major international games - it also has its own World Championships. Boxing is supervised by a referee over a series of between one to three minute intervals called rounds. The result is decided when an opponent is deemed incapable to continue match by a referee or if an opponent is disqualified for breaking a rule, resigning by throwing in a towel, or by judges' scorecards at the end of the bout. The birth hour of boxing as a sport may be its acceptance by the ancient Greeks as an Olympic game as early as 688 BC. Modern boxing evolved in Europe, particularly Great Britain and Germany. In 2004, ESPN ranked boxing as the most difficult sport in the world.
http://martial-art.in/boxing-delhi.html
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