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Mixed Martial Arts (MMA): While learning fun Mixed Martial Art (MMA) techniques and self-defence. As well as learning valuable self-defence skills and developing physical fitness and flexibility Geared towards all abilities and ages our program has something for everyone. Mixed Martial Art teaches traditional Japanese Martial Arts discipline and respect in all their classes. We can correct discipline problems and increase school grades and concentration. Closely monitors every student’s daily progress. We confirm with parents, schools, and teachers. We train our students to be winners in life on and off the mat. Our training is not expensive but the results are priceless! In Mixed Martial Art (MMA) training we teach you Boxing, Wrestling, Brazilian jiu-jitsu, Muaythai, Kickboxing, Taekwondo, Karate, Judo and other styles.

Stand-up: Boxing, Kick-Boxing, Muaythai and/or forms of full contact Karate are trained to improve Footwork, Elbowing, Kicking, Kneeing and Punching.

Clinch: Freestyle Wrestling, Catch Wrestling, Judo and Muaythai are trained to improve clinching, takedowns and throws.

Ground: Brazilian Jiu-Jitsu, Wrestling, and Judo are trained to improve submission holds and defence against them and maintain ground control.Ground: Brazilian Jiu-Jitsu, Wrestling, and Judo are trained to improve submission holds and defence against them and maintain ground control.

Warming up and Building Stamina Protecting yourself against types of attacks.

Brazilian Jiu Jitsu (BJJ): Brazilian Jiu Jitsu Techniques focus on grappling and ground fighting and will give you an understanding of how to control and manipulate a strong and aggressive opponent. Learning Jiu Jitsu basics and adding in submissions will allow you to make an opponent give up without having to throw a single punch or kick.

BJJ techniques are a perfect complementary skill for virtually any martial artist with stand-up experience. Jiu Jitsu enables the martial artist to put together a complete set of skills that will help in any situation, whether it is on the feet or on the ground.

The basic technique and positions will be the foundation in which the new student learns how to move properly and figures out the finer details of the positions. The advanced moves will be built from this solid foundation, but the basics are more than enough to get an individual to an expert level. http://martial-art.in/mixed-martial-arts-delhi.html

Mixed Martial Arts MMA Training

After an action and Knockout Ultimate Fighter (KUF) 2 Finale event.
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Martial Art

You know the routine. You get to the gym and get directly into your workout. No time to lose. It’s straight to rolling directly, sparring, weight training, or what is on the agenda for the day. Even as a professional fitness, I had this mentality. Once I started to implement a dynamic warm up as described below, my game started to change. The benefits of running a good warm ...

Injury Prevention - warming and strengthening areas that are more prone to injury in our chosen sport of MMA and BJJ will help keep us healthy. Some exercises that promote joint integrity will be included in a dynamic warm up.

Flexibility - Sports BJJ and MMA put your body in positions undermined both. A program to allow appropriate flexibility for speed and accuracy techniques as well as the development of appropriate motor skills.

Core stability - Important movements such as punches and kicks, require the activation and control of the position of the abdominal torso while the legs move in space. Stability training base for MMA will enable the development of a greater strength of these movements can be initiated.

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Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and especially ground fighting.
Brazilian Jiu Jitsu is a martial art based grappling, whose central theme is the skill of controlling a resisting opponent in ways that force him to submit. Due to the fact that control is generally easier on the ground than in a standing position, much of the art of Brazilian jiu jitsu is centered around the power to take down opponent and fight for checkpoints dominant where the opponent can be rendered harmless. We offer a training environment relaxed and friendly martial arts. Students who have no experience of martial arts will find the training fun and intuitive. Those with previous martial arts training will be how to integrate their existing skills in the ground game.

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Knock Out Martial Arts & Fitness

 

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