DELHI MIXED MARTIAL ARTS INDIA

Program Mixed Martial Arts for Kids/Cadet/Adult/Women (All) 

Where families grow stronger together!
We offer Martial Arts Training Program of family fun, fitness and personal protection. The vision for Knockout Martial Arts and Fitness is to build a community by helping people be safe and at the same time instill life skills and character of a true martial artist. Get important values such as courtesy, patience, respect, self-control and integrity while you get in the best shape of your life!You can join our Mixed Martial Arts Classes, which is combination of Karate, Kickboxing, Boxing, Braziian jiu jitsu-BJJ, Muay thai, Wu shu (Kung –fu), wrestling, Judo & Gymnastics.
We also provide Tai-chi & Self Defense classes.

Our instructors take seriously their responsibility to teach martial arts as role models for all students, teaching the importance of strength of character, leadership and good values ... It is not surprising that Knockout Martial Arts and Fitness instructors are among the best in the world!!

Delhi Free Style Mixed Martial Arts-MMA – Full contact Karate and free style MMA teaches a very modern and diverse style known as Knockout “Free Style” Training. During your training at Knockout MMA you will learn the hard style techniques of Japanese Karate, the explosive kicking dynamics of Taekwondo, the powerful punching skills of Boxing, and grappling techniques of Jiu Jitsu. Although we have a high regard for the origin and teaching methods of the traditional martial arts styles, we are not bound to one art or system.

Our martial art style is always expanding in knowledge and training concepts. Knockout “Free Style” utilizes aspects of many different arts and blends them into a very adaptive and effective method of self-defense and fitness training.

Mixed Martial Arts Delhi Free-Style classes are taught by professional Black Belt instructors who know how to help you achieve your personal goals for success. We are motivated and have a sincere interest in your self-improvement. We intend for all students to achieve the goal of black belt, but we also want them to become black belts in everyday life. We often speak of black belt as a metaphor of excellence. Our goal is to help you achieve this ideal black belt excellence and acquire success skills that allow you to lead, oriented towards a healthy lifestyle goal.

Martial Arts Training

Kung fu is a Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as Kung fu, are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families", "sects" or " schools" of martial arts. Examples of such traits include physical exercises involving animal mimicry, or training methods inspired by Chinese philosophies, religions and legends. Various martial arts including Kung Fu were influenced by Indian martial arts which was brought over along with Buddhism.

Kung fu is practiced for its health benefits, including a means for dealing with tension and stress. Among the martial arts, there are two basic types: the hard martial arts and the soft martial arts. The latter are also called internal arts. Examples of the hard martial arts are karate and kung fu (wushu). Examples of the soft martial arts are ba gua and tai chi.

Styles which focus on Qi (Chi) energy manipulation are labelled as internal, while others concentrate on improving muscle and cardiovascular fitness and are labelled external. Geographical association, as in northern and southern, is another popular method of categorization.

Western cinema's relationship with martial arts has been a rocky one. Like many genres, kung fu has drifted in and out of fashion, but it has never regained the same popularity as its glorious heyday in the early 1970s. After breaking into the United States and Britain with TV hard men like The Saint and The Green Hornet duffing up the occasional bad guy, the revolution really kicked in at the cinema. When Bruce Lee -- who had already made waves in America as the Green Hornet's karate chopping sidekick, Kato -- appeared in the Chinese-made "Jing wu men," or "Fist of Fury," he established himself as the genre's poster boy.

Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA): Our specially designed curriculum ensures that regardless of your age, gender, or experience level, our expert mixed martial arts instructors will help you grow your physical strength, endurance, martial arts skills, and self defence abilities to levels you never thought possible.

Mixed martial arts (MMA) is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including Boxing, Wrestling, Brazilian jiu-jitsu, Muaythai, Kickboxing, Taekwondo, Karate, Judo and other styles. The roots of modern mixed martial arts can be traced back to the ancient Olympics where one of the earliest documented systems of codified full range unarmed combat was utilized in the sport of Pankration. Various mixed style contests took place throughout Europe, Japan and the Pacific Rim during the early 1900s.

Mixed Martial Arts (MMA): While learning fun Mixed Martial Art (MMA) techniques and self-defence. As well as learning valuable self-defence skills and developing physical fitness and flexibility Geared towards all abilities and ages our program has something for everyone. Mixed Martial Art teaches traditional Japanese Martial Arts discipline and respect in all their classes. We can correct discipline problems and increase school grades and concentration. Closely monitors every student’s daily progress. We confirm with parents, schools, and teachers. We train our students to be winners in life on and off the mat. Our training is not expensive but the results are priceless! In Mixed Martial Art (MMA) training we teach you Boxing, Wrestling, Brazilian jiu-jitsu, Muaythai, Kickboxing, Taekwondo, Karate, Judo and other styles.

Stand-up: Boxing, Kick-Boxing, Muaythai and/or forms of full contact Karate are trained to improve Footwork, Elbowing, Kicking, Kneeing and Punching.

Clinch: Freestyle Wrestling, Catch Wrestling, Judo and Muaythai are trained to improve clinching, takedowns and throws.

Ground: Brazilian Jiu-Jitsu, Wrestling, and Judo are trained to improve submission holds and defence against them and maintain ground control.Ground: Brazilian Jiu-Jitsu, Wrestling, and Judo are trained to improve submission holds and defence against them and maintain ground control.

Warming up and Building Stamina

Protecting yourself against types of attacks.

Brazilian Jiu Jitsu (BJJ): Brazilian Jiu Jitsu Techniques focus on grappling and ground fighting and will give you an understanding of how to control and manipulate a strong and aggressive opponent. Learning Jiu Jitsu basics and adding in submissions will allow you to make an opponent give up without having to throw a single punch or kick.

BJJ techniques are a perfect complementary skill for virtually any martial artist with stand-up experience. Jiu Jitsu enables the martial artist to put together a complete set of skills that will help in any situation, whether it is on the feet or on the ground.

The basic technique and positions will be the foundation in which the new student learns how to move properly and figures out the finer details of the positions. The advanced moves will be built from this solid foundation, but the basics are more than enough to get an individual to an expert level.

BASIC BJJ TECHNIQUES: Closed guard, half guard, Butterfly guard, Open guard, Passing Guard, Side Control, Mount position, Back control, Escapes, Submissions.

Learning the fundamental Jiu Jitsu techniques will give the new student a starting point to build from and provide the necessary skills to advance their Brazilian Jiu Jitsu game to the next level. The Jiu Jitsu Basics are crucial to anyone wanting to control an opponent on the ground.

Beginners to Advanced: Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.

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