Wednesday, 23 October 2013

Kickboxing

Kickboxing program where you never actually train with another person, here you will always have the opportunity to work one-on-one with your training partners, and often with the instructor during class. Our Kickboxing program consists of a series of stations that include training in punches, kicks, knees, elbows, combinations of Boxing, Kickboxing, Muay Thai, and Mixed Martial Arts all taught in a safe and energetic environment. We also offer a 15 minute introductory Kickboxing class that takes place before every regular class. This ensures that you learn the proper basics and never get left behind. Whether you're looking to learn Self-Defence, get in shape, relieve stress or get into heavy competition, we will help you reach your goals. Give us a call to schedule your free consultation.

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