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Muay thai Classes / K1 Kickboxing:
Comes from Thailand and is known as Muay thai or Thai boxing. The thai version uses very brutal full contact. It has full contact punching, elbow strikes, and many kicks, especially low shin round kicks to the knee joints. Proponents often get permanent injuries. The muay thai and MMA training at our kickboxing gyms is versatile, offering Muay thai/ Thai boxing and MMA training program to suit everyone from beginners and amateurs to professional fighters looking to learn Muay thai for fun, fitness, or self defense; to professionals wanting hone their fighting skills.
Kickboxing Training:
Program where you never actually train with another person, here you will always have the opportunity to work one-on-one with your training partners, and often with the instructor during kickboxing class. Our kickboxing training program consists of a series of stations that include training in punches, kicks, knees, elbows, combinations of Boxing, Kickboxing, Muay thai, and Mixed Martial Arts; all taught in a safe and energetic environment. We also offer a 15 minute introductory kickboxing classes that takes place before every regular class. This ensures that you learn the proper basics and never get left behind. Whether you're looking to learn Self-Defense, get in shape, relieve stress or get into heavy competition, we will help you reach your goals. Give us a call to schedule your free consultation
Kickboxing Schools:
pKickboxing is refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay thai and western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport.
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