Karate Classes Delhi

KARATE is a Japanese word meaning "Empty Hands" indicating that Karate is a Martial Art that does not require weapons other than the parts of the body, but, also means that the practitioner of Karate should strive to empty his/her mind of aggression. Originally, Karate was a method of unarmed self-defence developed in the Okinawa Islands from various techniques introduced from mainland China, as well as local innovations up until the late 19th century, the various karate Techniques were practiced and taught within relatively small regions. Present day Karate is divided into four categories i.e. physical conditioning, Self Defence, mental conditioning, and a sport.