Mixed Martial Arts (MMA): Our specially designed curriculum ensures that regardless of your age, gender, or experience level, our expert mixed martial arts instructors will help you grow your physical strength, endurance, martial arts skills, and self defence abilities to levels you never thought possible.
Mixed martial arts (MMA) is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including Boxing, Wrestling, Brazilian jiu-jitsu, Muaythai, Kickboxing, Taekwondo, Karate, Judo and other styles. The roots of modern mixed martial arts can be traced back to the ancient Olympics where one of the earliest documented systems of codified full range unarmed combat was utilized in the sport of Pankration. Various mixed style contests took place throughout Europe, Japan and the Pacific Rim during the early 1900s.
Mixed Martial Arts (MMA): While learning fun Mixed Martial Art (MMA) techniques and self-defence. As well as learning valuable self-defence skills and developing physical fitness and flexibility Geared towards all abilities and ages our program has something for everyone. Mixed Martial Art teaches traditional Japanese Martial Arts discipline and respect in all their classes. We can correct discipline problems and increase school grades and concentration. Closely monitors every student’s daily progress. We confirm with parents, schools, and teachers. We train our students to be winners in life on and off the mat. Our training is not expensive but the results are priceless! In Mixed Martial Art (MMA) training we teach you Boxing, Wrestling, Brazilian jiu-jitsu, Muaythai, Kickboxing, Taekwondo, Karate, Judo and other styles.
Stand-up: Boxing, Kick-Boxing, Muaythai and/or forms of full contact Karate are trained to improve Footwork, Elbowing, Kicking, Kneeing and Punching.
Clinch: Freestyle Wrestling, Catch Wrestling, Judo and Muaythai are trained to improve clinching, takedowns and throws.
Ground: Brazilian Jiu-Jitsu, Wrestling, and Judo are trained to improve submission holds and defence against them and maintain ground control.Ground: Brazilian Jiu-Jitsu, Wrestling, and Judo are trained to improve submission holds and defence against them and maintain ground control.
Warming up and Building Stamina
Protecting yourself against types of attacks.
Brazilian Jiu Jitsu (BJJ): Brazilian Jiu Jitsu Techniques focus on grappling and ground fighting and will give you an understanding of how to control and manipulate a strong and aggressive opponent. Learning Jiu Jitsu basics and adding in submissions will allow you to make an opponent give up without having to throw a single punch or kick.
BJJ techniques are a perfect complementary skill for virtually any martial artist with stand-up experience. Jiu Jitsu enables the martial artist to put together a complete set of skills that will help in any situation, whether it is on the feet or on the ground.
The basic technique and positions will be the foundation in which the new student learns how to move properly and figures out the finer details of the positions. The advanced moves will be built from this solid foundation, but the basics are more than enough to get an individual to an expert level.
BASIC BJJ TECHNIQUES: Closed guard, half guard, Butterfly guard, Open guard, Passing Guard, Side Control, Mount position, Back control, Escapes, Submissions.
Learning the fundamental Jiu Jitsu techniques will give the new student a starting point to build from and provide the necessary skills to advance their Brazilian Jiu Jitsu game to the next level. The Jiu Jitsu Basics are crucial to anyone wanting to control an opponent on the ground.
Beginners to Advanced: Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.
