Karate Delhi

KARATE In Our Academy, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders for over 19 years. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts. Located in Janakpuri, New Delhi. Our certified Black Belt Karate instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Karate Academyis a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.

The main features of Karate:

Self Defence Training Fitness Training Basic Techniques Punching Kicking Blocking Striking with Open Hand Trapping Technique Kata Kumite (Fight) Focus Self Discipline Relieving stress out and continuous work

KATA: A sequence of techniques done in certain order against imaginary opponents, and prearranged and free style sparring comprise the training foundation of this style.

Karate classes Delhi

Self Defense Delhi

We live in a society that has become increasingly dangerous. Every day, the media brings us stories of mugging, robbing, bashing, stabbing, kidnapping, raping and murder-grim reminders of danger we as individuals face when we least expect it.

Innocent, weak and vulnerable people are victimised by vicious attackers who care nothing about the pain, suffering and inconvenience of others.

MMA Studio offers many benefits, while learning invaluable Self-Defence skills for your safety and protection; you will be improving yourHealth, Fitness and Strength. By using your entire body, Fighting techniques and movements such as Punching, Kicking and Blocking provide excellent form of aerobic and anaerobic exercises. You will also develop Greater Concentration, Reflexes, Agility, Flexibility, Body Coordination and Balance. Aside from the physical benefits, mixed martial art is great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also method of Stress Relief, Relaxation and Weight Control.

Working on a regular Group Training session weekly, we carefully monitor your successand results to make sure that YOU are heading towards YOUR goals. This Program has been designed with your goals in mind, focusing on weight loss and fitness.

KNIFE DEFENSE - How to defend against various knife attacks. LEGAL WEAPONS - Using common items as effective weapons for defending yourself. CLOSE COMBAT - Hand to Hand Combat Tips SWEEPING - Knock an opponent to the ground with leg sweeps. GRAPPLING - What to do if you are grabbed by an attacker. THROWING - Learn which shoulder throws and hip throws are effective against certain types of attacks. GROUND FIGHTING - Most fights end up on the ground so these skills are valuable. BREATHE - Ancient art of breath control and relaxation.

Karate Classes Delhi

KARATE is a spiritual art, which a common human cannot learn without the years of practice under a proper teacher. Now a day's city like Delhi is full with unwanted correctors. In everyday life we find so many crimes and criminals around us. In every news paper, news bulletin or any means of news we can find a new story, which shows that a person stays city like this is no longer safer. In our academy we teach the art of Self Defence, Self Confidence, to make a person physically and mentally Strong, to face the world in which we all living.

KARATE In Our Academy, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders for over 19 years. We offer an exciting, high energy, and positive environmentfor you and your child to learn the martial arts. Located in Kailash Colony, South Delhi. Our certified Black Belt Karate instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Karate Academy is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.

Self Defense Classes

We live in a society that has become increasingly dangerous. Every day, the media brings us stories of mugging, robbing, bashing, stabbing, kidnapping, raping and murder-grim reminders of danger we as individuals face when we least expect it.

Innocent, weak and vulnerable people are victimised by vicious attackers who care nothing about the pain, suffering and inconvenience of others.

MMA Studio offers many benefits, while learning invaluable Self-Defence skills for your safety and protection; you will be improving yourHealth, Fitness and Strength. By using your entire body, Fighting techniques and movements such as Punching, Kicking and Blocking provide excellent form of aerobic and anaerobic exercises. You will also develop Greater Concentration, Reflexes, Agility, Flexibility, Body Coordination and Balance. Aside from the physical benefits, mixed martial art is great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also method of Stress Relief, Relaxation and Weight Control.

Working on a regular Group Training session weekly, we carefully monitor your success and results to make sure that YOU are heading towards YOUR goals. This Program has been designed with your goals in mind, focusing on weight loss and fitness.

KNIFE DEFENSE - How to defend against various knife attacks. LEGAL WEAPONS - Using common items as effective weapons for defending yourself. CLOSE COMBAT - Hand to Hand Combat Tips SWEEPING - Knock an opponent to the ground with leg sweeps. GRAPPLING - What to do if you are grabbed by an attacker. THROWING - Learn which shoulder throws and hip throws are effective against certain types of attacks. GROUND FIGHTING - Most fights end up on the ground so these skills are valuable. BREATHE - Ancient art of breath control and relaxation.

Kickboxing training

Are you ready to burn 800 calories an hour, look and feel amazing and develop legitimate striking skills with our Kickboxing classes? Do you a grappler or MMA fan want to add a solid striking game to your arsenal? Our May Thai Kickboxing for Self-Defence and Fitnesshas everything you need to get in top notch shape and gain knockout power. Even you can join the “Cardio Kickboxing program”that teach you real self defence. Cardio Kickboxing program will push your cardio to an all time high and give you the skills you need to defend yourself.

Aerobic Kickboxing : program is an awesome form of Self-Defence. Kickboxing is easy to learn and very practical. It is very important for beginning martial artists to learn and develop good form with their skills. The student's skills must also be perfected by sparring with other students. By sparring with other students, a student's skills will be much more effective in a street altercation. If a student is training at the right place, this can be done safely, and it can be a lot of fun. Aerobic Kickboxing is very popular at many gyms. This type of training is dangerous because a student will have a false belief that they have developed self-defence skills. This type of training is only for a student who is not interested in learning Martial Arts. Aerobic Kickboxing is training for students interested in learning "real" kickboxing. Students learn and develop practical fighting skills. Many of the students at our Kickboxing studio have had to use their training to defend themselves against street violence.

Martial Arts Training

Kung fu is a Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as Kung fu, are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families", "sects" or " schools" of martial arts. Examples of such traits include physical exercises involving animal mimicry, or training methods inspired by Chinese philosophies, religions and legends. Various martial arts including Kung Fu were influenced by Indian martial arts which was brought over along with Buddhism.

Kung fu is practiced for its health benefits, including a means for dealing with tension and stress. Among the martial arts, there are two basic types: the hard martial arts and the soft martial arts. The latter are also called internal arts. Examples of the hard martial arts are karate and kung fu (wushu). Examples of the soft martial arts are ba gua and tai chi.

Styles which focus on Qi (Chi) energy manipulation are labelled as internal, while others concentrate on improving muscle and cardiovascular fitness and are labelled external. Geographical association, as in northern and southern, is another popular method of categorization.

Western cinema's relationship with martial arts has been a rocky one. Like many genres, kung fu has drifted in and out of fashion, but it has never regained the same popularity as its glorious heyday in the early 1970s. After breaking into the United States and Britain with TV hard men like The Saint and The Green Hornet duffing up the occasional bad guy, the revolution really kicked in at the cinema. When Bruce Lee -- who had already made waves in America as the Green Hornet's karate chopping sidekick, Kato -- appeared in the Chinese-made "Jing wu men," or "Fist of Fury," he established himself as the genre's poster boy.