Knock Out Martial Arts & Fitness Foundation: December 2014

Self Defense Delhi: We live in a society that has become increasingly dangerous. Every day, media brings us stories of muggings, stealing, bashing, stabbing, kidnapping, rape and recalls murder-disaster danger; we face as individuals when we least expect it. Innocent, weak and vulnerable victims by vicious attackers who care nothing pain, suffering and inconvenience of others. Here you need to tamper with the art of self-defense.

Knockout Women Self Defense/Self Defense for Girls: Offers many benefits, while learning invaluable self-defense skills for your safety and self protection; you will be improving your Health, Fitness and Strength. By using your entire body, self defense techniques and movements such as punching, kicking and blocking provide excellent form of aerobic and anaerobic exercises. You will also develop Greater Concentration, Reflexes, Agility, Flexibility, Body Coordination and Balance.

Aside from the physical benefits, mixed martial art is great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also method of Stress Relief, Relaxation and Weight Control.

Knockout Self Defense Training: Offers many advantages, while learning valuable self-defense skills for your safety and protection; you will improve your health, fitness and strength. Using your whole body, fighting techniques and movements such as punches, kicks and blocking offer an excellent form of aerobic and anaerobic exercises. You will also develop greater concentration, reflexes, agility, flexibility, body coordination and balance. In addition to the physical benefits, mixed martial arts is a great exercise for your mental and spiritual powers. You can gain a greater sense of confidence and peace of mind. It is also made of Stress Relief, Relaxation, and Weight Control.

All self-defense classes are created equal. In fact, you can go to the class of self defense and learn completely different sets of skills of self-defense of another school of self defense. Not only techniques are different - the approach, methodology, and how it can be explained as different as night and day. What is Self Defense? Self defense courses are not the same as the martial arts, like karate or jiu-jitsu. Martial arts is a form of art, and it is a sport. Self-defense is the approach of real life to defend yourself in violent situations.

Knockout Self-defense Classes for women is a safe space for women to develop realistic self-defense skills. Survivors of sexual assault and domestic violence are invited to join the classes. Please let us know if you get past the trauma of violence. Our courses are designed to support survivors. The instructor to other students, the environment, the tone and setting of the class are favorable for victims of rape and domestic violence.

Mixed Martial Arts (MMA) Delhi: Mixed Martial Arts (MMA) Delhi: Our specially designed program ensures that whatever your age, gender or level of experience, our mixed martial arts expert instructors will help you develop your physical strength, endurance, mastery of the martial arts and the self-defense capabilities to levels you never thought possible. We offer an exciting, high energy, and positive environment for you and your child to learn the mixed martial arts; located in Lajpat Nagar-South Delhi and Janakpuri-West Delhi.
Mixed martial arts (MMA) Classes is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including Boxing, Wrestling, Brazilian jiu-jitsu, Muay thai, Kickboxing, Taekwondo, Karate, Judo, Gymnastics and other styles. The roots of modern mixed martial arts Styles back to the ancient Olympic Games.

Mixed martial arts (MMA) Fitness: iMartial arts is fitness with a purpose. Fitness has three components: strength, flexibility and endurance. Martial arts training requires a balance between the three.

Mixed Martial Arts (MMA) Schools: WWhile learning fun Mixed Martial Art (MMA) techniques as well as learning valuable self-defense skills and developing physical fitness and flexibility geared towards all abilities and ages.

Mixed martial arts (MMA) Gyms: Our program has something for everyone. Mixed Martial Arts teaches traditional Japanese martial arts discipline and respect in all their classes. We can correct discipline, problems and increase school grades and concentration. Closely monitors every student’s daily progress. We confirm with parents, schools, and teachers. We train our students to be winners in life on and off the mat. Our training is not expensive but the results are priceless!

Mixed Martial Art (MMA) training Center: We teach you Boxing, Wrestling, Brazilian jiu-jitsu, Muay thai, Kickboxing, Taekwondo, Karate, Judo and other styles.

Stand-up: Boxing, Kick-Boxing, Muay thai and/or forms of full contact Karate are trained to improve Footwork, Elbowing, Kicking, Kneeing and Punching.

Clinch: Freestyle Wrestling, Catch Wrestling, Judo and Muay thai are trained to improve clinching, Take downs and throws.

Ground: Brazilian Jiu-Jitsu, Wrestling and Judo are trained to improve submission holds and defense against them and maintain ground control.

Warming up and Building Stamina.
Protecting yourself against types of attacks.

Brazilian Jiu Jitsu (BJJ): Techniques focus on grappling and ground fighting and will give you an understanding of how to control and manipulate a strong and aggressive opponent. Learning Jiu Jitsu basics and adding in submissions will allow you to make an opponent give up without having to throw a single punch or kick. BJJ techniques are a perfect complementary skill for virtually any martial artist with stand-up experience. Jiu Jitsu enables the martial artist to put together a complete set of skills that will help in any situation, whether it is on the feet or on the ground.The basic technique and positions will be the foundation in which the new student learns how to move properly and figures out the finer details of the positions. The advanced moves will be built from this solid foundation, but the basics are more than enough to get an individual to an expert level.

Knock Out Martial Arts & Fitness Foundation

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