Monday, 30 June 2014
Sunday, 29 June 2014
Friday, 27 June 2014
Self Defense Delhi
Tuesday, 24 June 2014
Karate Classes Delhi
| KARATE is a spiritual art, which a common human cannot learn without the years of practice under a proper teacher. Now a day's city like Delhi is full with unwanted correctors. In everyday life we find so many crimes and criminals around us. In every news paper, news bulletin or any means of news we can find a new story, which shows that a person stays city like this is no longer safer. In our academy we teach the art of Self Defence, Self Confidence, to make a person physically and mentally Strong, to face the world in which we all living. |
| KARATE In Our Academy, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders for over 19 years. We offer an exciting, high energy, and positive environmentfor you and your child to learn the martial arts. Located in Kailash Colony, South Delhi. Our certified Black Belt Karate instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Karate Academy is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students. |
Monday, 23 June 2014
Self Defense Classes
| We live in a society that has become increasingly dangerous. Every day, the media brings us stories of mugging, robbing, bashing, stabbing, kidnapping, raping and murder-grim reminders of danger we as individuals face when we least expect it. | ||||||||||||||||||||||||
Innocent, weak and vulnerable people are victimised by vicious attackers who care nothing about the pain, suffering and inconvenience of others. | ||||||||||||||||||||||||
| MMA Studio offers many benefits, while learning invaluable Self-Defence skills for your safety and protection; you will be improving yourHealth, Fitness and Strength. By using your entire body, Fighting techniques and movements such as Punching, Kicking and Blocking provide excellent form of aerobic and anaerobic exercises. You will also develop Greater Concentration, Reflexes, Agility, Flexibility, Body Coordination and Balance. Aside from the physical benefits, mixed martial art is great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also method of Stress Relief, Relaxation and Weight Control. | ||||||||||||||||||||||||
| Working on a regular Group Training session weekly, we carefully monitor your success and results to make sure that YOU are heading towards YOUR goals. This Program has been designed with your goals in mind, focusing on weight loss and fitness. | ||||||||||||||||||||||||
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Kickboxing training
| Are you ready to burn 800 calories an hour, look and feel amazing and develop legitimate striking skills with our Kickboxing classes? Do you a grappler or MMA fan want to add a solid striking game to your arsenal? Our May Thai Kickboxing for Self-Defence and Fitnesshas everything you need to get in top notch shape and gain knockout power. Even you can join the “Cardio Kickboxing program”that teach you real self defence. Cardio Kickboxing program will push your cardio to an all time high and give you the skills you need to defend yourself. |
| Aerobic Kickboxing : program is an awesome form of Self-Defence. Kickboxing is easy to learn and very practical. It is very important for beginning martial artists to learn and develop good form with their skills. The student's skills must also be perfected by sparring with other students. By sparring with other students, a student's skills will be much more effective in a street altercation. If a student is training at the right place, this can be done safely, and it can be a lot of fun. Aerobic Kickboxing is very popular at many gyms. This type of training is dangerous because a student will have a false belief that they have developed self-defence skills. This type of training is only for a student who is not interested in learning Martial Arts. Aerobic Kickboxing is training for students interested in learning "real" kickboxing. Students learn and develop practical fighting skills. Many of the students at our Kickboxing studio have had to use their training to defend themselves against street violence. |
Sunday, 22 June 2014
Martial Arts Training
| Kung fu is a Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as Kung fu, are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families", "sects" or " schools" of martial arts. Examples of such traits include physical exercises involving animal mimicry, or training methods inspired by Chinese philosophies, religions and legends. Various martial arts including Kung Fu were influenced by Indian martial arts which was brought over along with Buddhism. |
| Kung fu is practiced for its health benefits, including a means for dealing with tension and stress. Among the martial arts, there are two basic types: the hard martial arts and the soft martial arts. The latter are also called internal arts. Examples of the hard martial arts are karate and kung fu (wushu). Examples of the soft martial arts are ba gua and tai chi. |
| Styles which focus on Qi (Chi) energy manipulation are labelled as internal, while others concentrate on improving muscle and cardiovascular fitness and are labelled external. Geographical association, as in northern and southern, is another popular method of categorization. |
| Western cinema's relationship with martial arts has been a rocky one. Like many genres, kung fu has drifted in and out of fashion, but it has never regained the same popularity as its glorious heyday in the early 1970s. After breaking into the United States and Britain with TV hard men like The Saint and The Green Hornet duffing up the occasional bad guy, the revolution really kicked in at the cinema. When Bruce Lee -- who had already made waves in America as the Green Hornet's karate chopping sidekick, Kato -- appeared in the Chinese-made "Jing wu men," or "Fist of Fury," he established himself as the genre's poster boy. |
Friday, 20 June 2014
Sensei J.K.Singh
He went to the Buddha Temple to learn Martial Arts when he was 8 years old and studied
there until the age of 21. During this time he learned some different Martial arts. He learns
combat techniques up to the age of 17 when he began to study the internal martial arts.
A few years later he travelled in India to share knowledge with different masters of
different styles and also teach and spread the Martial Arts is a way of life, and it is not
exclusively for learning to fight but a journey as well. He has spent 19 years for Practicing
the Martial arts and last 11 years, teaching to students who wish to learn Martial arts.
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He is known for his decorous behaviour that is the salient feature of his success.
His institutions look like a flower filled garden for the student. He easily creates an
environment with enthusiasm that’s become easy for student to learn Martial Arts.
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During the training session he is very strict, punctual & hard working. He always feels,
it is an onerous task to make his students champion & he proved it, so many times. He has
practical and easy way to teach the skills. He always co-operates to promote Martial Arts.
In Our Institution we always try to encourage the students so that he/she can be strong in
self defence, self confidence & to make a person physically and mentally strong, to face the
world in which we all are living. Success is not a dream, it is our right. We suggest how to
get it through the hard work & Smart thought.
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Thursday, 19 June 2014
Kickboxing, Mixed Martial Arts, Karate Classes
KICKBOXING : 5 Tips Before Joining.
Regular cardio and weight training is so overrated these days that men are often reluctant to experiment with other forms of exercises. But unlike other forms of exercise, cardio kickboxing as the name suggests is a cardiovascular workout that includes some martial arts movements and is also intensive and rigorous as cardio and strength training.
In addition, kickboxing give your workout an interesting change that keep you motivated and inclined. If you're not convinced, read on to learn why you should choose kickboxing your next workout.
1. It gives you a full body workout :
Cardio kickboxing is not limited to a particular body part. All stretching, running, punching and kicking works your entire body and will also improve your flexibility and endurance.
2. You train in the techniques of self-defense :
The trainer will guide you and teach you how to deliver a punch or kick and train you to fight against an enemy. This will not only give you good training in self-defense, but also boost your morale.
3. Increases heart health :
Cardio kickboxing is a good form of cardio exercise. This intense workout gets your heart rate and regulates blood pressure too. It will therefore help boost your heart health.
4. Contributes to weight loss :
As it is a form of intense cardio, cardio kickboxing can help burn a lot of calories and ensuring weight loss too. An average of about one hour session can burn up to 450 calories per session too.
5. Acts as a stress buster :
You can use cardio kickboxing as a way to get rid of the anger and frustration through the various movements such as punching and kicking. So you can use this workout twice a year and as a stress buster too.
Regular cardio and weight training is so overrated these days that men are often reluctant to experiment with other forms of exercises. But unlike other forms of exercise, cardio kickboxing as the name suggests is a cardiovascular workout that includes some martial arts movements and is also intensive and rigorous as cardio and strength training.
In addition, kickboxing give your workout an interesting change that keep you motivated and inclined. If you're not convinced, read on to learn why you should choose kickboxing your next workout.
1. It gives you a full body workout :
Cardio kickboxing is not limited to a particular body part. All stretching, running, punching and kicking works your entire body and will also improve your flexibility and endurance.
2. You train in the techniques of self-defense :
The trainer will guide you and teach you how to deliver a punch or kick and train you to fight against an enemy. This will not only give you good training in self-defense, but also boost your morale.
3. Increases heart health :
Cardio kickboxing is a good form of cardio exercise. This intense workout gets your heart rate and regulates blood pressure too. It will therefore help boost your heart health.
4. Contributes to weight loss :
As it is a form of intense cardio, cardio kickboxing can help burn a lot of calories and ensuring weight loss too. An average of about one hour session can burn up to 450 calories per session too.
5. Acts as a stress buster :
You can use cardio kickboxing as a way to get rid of the anger and frustration through the various movements such as punching and kicking. So you can use this workout twice a year and as a stress buster too.
Tuesday, 17 June 2014
Tuesday, 3 June 2014
Karate | Self Defense Classes Delhi India
Some moms and dads avoid karate classes for young children because they simply believe that the child discovers violence when these self-defense classes. Fortunately, this kind of parents seem to be in the minority as most recognize the power of a child is able to protect him or under different circumstances . Despite the fact that karate is a form of martial arts, one that is designed to teach individuals self-defense , many other lessons are mastered during karate classes for children, training courses that will help the child a life . Here are some of the lessons and benefits can be expected to do when recording a young in the teaching karate classes can .
Children learn self-discipline and how to create and achieve personalized goals . While in karate classes , boys and girls to find the world will not revolve around them and they must be content to wait their turn . Moreover, they will discover the same endurance and control , pending their own turn , with stuff like this. Instantaneous realization has no place in the karate class . As children progress in their abilities karate , they will acquire new brand belts of color, and youth learn how to create desired by the formulation of start and end dates when children want to achieve each objective position . As they try to achieve this goal, using their own instructor and also classmates .
Boys and girls to acquire knowledge of respect for going to a karate training , and this is something that a lot of young boys and girls require that respect for authority is not taught in most regions of the present day civilization . Your child will focus on the coach if he or she wishes to master new skills and must be careful to rise in the rankings. In addition to showing respect for a teacher, the child must clearly indicate compliance when it comes to various other classmates. While he or she does, he or she learns interpersonal skills and ways of interacting with other people, perhaps those that do not enjoy spending time with students are often paired to apply capacity speechless just who their partner being. This method will teach camaraderie among teammates , maybe even people with different personalities .
Lessons learned in karate class to help children in other areas of daily life. In addition to seeing the fitness level of the young improve , he or she will see an increase in their own confidence . Karate is a capacity every child must learn, not only for self defense, but also for many other things that the child discovers while participating in training.
Children learn self-discipline and how to create and achieve personalized goals . While in karate classes , boys and girls to find the world will not revolve around them and they must be content to wait their turn . Moreover, they will discover the same endurance and control , pending their own turn , with stuff like this. Instantaneous realization has no place in the karate class . As children progress in their abilities karate , they will acquire new brand belts of color, and youth learn how to create desired by the formulation of start and end dates when children want to achieve each objective position . As they try to achieve this goal, using their own instructor and also classmates .
Boys and girls to acquire knowledge of respect for going to a karate training , and this is something that a lot of young boys and girls require that respect for authority is not taught in most regions of the present day civilization . Your child will focus on the coach if he or she wishes to master new skills and must be careful to rise in the rankings. In addition to showing respect for a teacher, the child must clearly indicate compliance when it comes to various other classmates. While he or she does, he or she learns interpersonal skills and ways of interacting with other people, perhaps those that do not enjoy spending time with students are often paired to apply capacity speechless just who their partner being. This method will teach camaraderie among teammates , maybe even people with different personalities .
Lessons learned in karate class to help children in other areas of daily life. In addition to seeing the fitness level of the young improve , he or she will see an increase in their own confidence . Karate is a capacity every child must learn, not only for self defense, but also for many other things that the child discovers while participating in training.
Monday, 2 June 2014
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