Knock Out Martial Arts & Fitness Foundation: 2014

Wednesday, 31 December 2014

Martial Arts Training Classes Coaching Delhi India

Sunday, 21 December 2014

Self defense delhi

Self Defense Delhi: We live in a society that has become increasingly dangerous. Every day, media brings us stories of muggings, stealing, bashing, stabbing, kidnapping, rape and recalls murder-disaster danger; we face as individuals when we least expect it. Innocent, weak and vulnerable victims by vicious attackers who care nothing pain, suffering and inconvenience of others. Here you need to tamper with the art of self-defense.

Knockout Women Self Defense/Self Defense for Girls: Offers many benefits, while learning invaluable self-defense skills for your safety and self protection; you will be improving your Health, Fitness and Strength. By using your entire body, self defense techniques and movements such as punching, kicking and blocking provide excellent form of aerobic and anaerobic exercises. You will also develop Greater Concentration, Reflexes, Agility, Flexibility, Body Coordination and Balance.

Aside from the physical benefits, mixed martial art is great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also method of Stress Relief, Relaxation and Weight Control.

Knockout Self Defense Training: Offers many advantages, while learning valuable self-defense skills for your safety and protection; you will improve your health, fitness and strength. Using your whole body, fighting techniques and movements such as punches, kicks and blocking offer an excellent form of aerobic and anaerobic exercises. You will also develop greater concentration, reflexes, agility, flexibility, body coordination and balance. In addition to the physical benefits, mixed martial arts is a great exercise for your mental and spiritual powers. You can gain a greater sense of confidence and peace of mind. It is also made of Stress Relief, Relaxation, and Weight Control.

All self-defense classes are created equal. In fact, you can go to the class of self defense and learn completely different sets of skills of self-defense of another school of self defense. Not only techniques are different - the approach, methodology, and how it can be explained as different as night and day. What is Self Defense? Self defense courses are not the same as the martial arts, like karate or jiu-jitsu. Martial arts is a form of art, and it is a sport. Self-defense is the approach of real life to defend yourself in violent situations.

Knockout Self-defense Classes for women is a safe space for women to develop realistic self-defense skills. Survivors of sexual assault and domestic violence are invited to join the classes. Please let us know if you get past the trauma of violence. Our courses are designed to support survivors. The instructor to other students, the environment, the tone and setting of the class are favorable for victims of rape and domestic violence.

Thursday, 11 December 2014

Mixed martial arts classes training coaching South Delhi

Friday, 5 December 2014

Mixed Martial Arts Lajpat Nagar & Janakpuri

Mixed Martial Arts (MMA) Delhi: Mixed Martial Arts (MMA) Delhi: Our specially designed program ensures that whatever your age, gender or level of experience, our mixed martial arts expert instructors will help you develop your physical strength, endurance, mastery of the martial arts and the self-defense capabilities to levels you never thought possible. We offer an exciting, high energy, and positive environment for you and your child to learn the mixed martial arts; located in Lajpat Nagar-South Delhi and Janakpuri-West Delhi.
Mixed martial arts (MMA) Classes is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including Boxing, Wrestling, Brazilian jiu-jitsu, Muay thai, Kickboxing, Taekwondo, Karate, Judo, Gymnastics and other styles. The roots of modern mixed martial arts Styles back to the ancient Olympic Games.

Mixed martial arts (MMA) Fitness: iMartial arts is fitness with a purpose. Fitness has three components: strength, flexibility and endurance. Martial arts training requires a balance between the three.

Mixed Martial Arts (MMA) Schools: WWhile learning fun Mixed Martial Art (MMA) techniques as well as learning valuable self-defense skills and developing physical fitness and flexibility geared towards all abilities and ages.

Mixed martial arts (MMA) Gyms: Our program has something for everyone. Mixed Martial Arts teaches traditional Japanese martial arts discipline and respect in all their classes. We can correct discipline, problems and increase school grades and concentration. Closely monitors every student’s daily progress. We confirm with parents, schools, and teachers. We train our students to be winners in life on and off the mat. Our training is not expensive but the results are priceless!

Mixed Martial Art (MMA) training Center: We teach you Boxing, Wrestling, Brazilian jiu-jitsu, Muay thai, Kickboxing, Taekwondo, Karate, Judo and other styles.

Stand-up: Boxing, Kick-Boxing, Muay thai and/or forms of full contact Karate are trained to improve Footwork, Elbowing, Kicking, Kneeing and Punching.

Clinch: Freestyle Wrestling, Catch Wrestling, Judo and Muay thai are trained to improve clinching, Take downs and throws.

Ground: Brazilian Jiu-Jitsu, Wrestling and Judo are trained to improve submission holds and defense against them and maintain ground control.

Warming up and Building Stamina.
Protecting yourself against types of attacks.

Brazilian Jiu Jitsu (BJJ): Techniques focus on grappling and ground fighting and will give you an understanding of how to control and manipulate a strong and aggressive opponent. Learning Jiu Jitsu basics and adding in submissions will allow you to make an opponent give up without having to throw a single punch or kick. BJJ techniques are a perfect complementary skill for virtually any martial artist with stand-up experience. Jiu Jitsu enables the martial artist to put together a complete set of skills that will help in any situation, whether it is on the feet or on the ground.The basic technique and positions will be the foundation in which the new student learns how to move properly and figures out the finer details of the positions. The advanced moves will be built from this solid foundation, but the basics are more than enough to get an individual to an expert level.

Saturday, 29 November 2014

Kung fu Classes Schools Delhi India

Kung fu is a Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as Kung fu, are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families", "sects" or "schools" of martial arts. Examples of such traits include physical exercises involving animal mimicry, or training methods inspired by Chinese philosophies, religions and legends. Various martial arts including Kung Fu were influenced by Indian martial arts which was brought over along with Buddhism.

Tuesday, 25 November 2014

Mixed Martial Arts (MMA) Delhi

Mixed Martial Art (MMA) training Center: We teach you Boxing, Wrestling, Brazilian jiu-jitsu, Muay thai, Kickboxing, Taekwondo, Karate, Judo and other styles.

Stand-up: Boxing, Kick-Boxing, Muay thai and/or forms of full contact Karate are trained to improve Footwork, Elbowing, Kicking, Kneeing and Punching.

Clinch: Freestyle Wrestling, Catch Wrestling, Judo and Muay thai are trained to improve clinching, Take downs and throws.

Ground: Brazilian Jiu-Jitsu, Wrestling and Judo are trained to improve submission holds and defense against them and maintain ground control.

Warming up and Building Stamina.
Protecting yourself against types of attacks.

Thursday, 20 November 2014

Karate Mixed Martial Arts MMA Kickboxing Classes Training Janakpuri Delhi

Wednesday, 19 November 2014

Self Defense Classes

Mixed Martial Arts (MMA), Brazilian Jiu Jutsu (BJJ), Muay thai, Kickboxing, Full/Light Contact Karate, Boxing, Kung-Fu, Tai- Chi, Taekwondo, Judo, Gymnastics and Martial Arts Weapon Classes with different Instructors, so you can choose any one. Should you need help choosing a platform to suit your fitness or learning need, for your schedule Please feel free to contact us again. Either e-mail me (jksmma@gmail.com) or alternatively you can speak to one of our official team member or our free consultation by calling +91 9999-053-185.

How to Self Defense Tips:

KNIFE DEFENSE	-	How to defend against various knife attacks.
LEGAL WEAPONS	-	Using common items as effective weapons for defending yourself.
CLOSE COMBAT	-	Hand to Hand Combat Tips
SWEEPING	-	Knock an opponent to the ground with leg sweeps.
GRAPPLING	-	What to do if you are grabbed by an attacker.
THROWING	-	Learn which shoulder throws and hip throws are effective against certain types of attacks.
GROUND FIGHTING	-	Most fights end up on the ground so these skills are valuable.
BREATHE	-	Ancient art of breath control and relaxation.

Mind, Body & Spirit:

Martial Arts and Self-Defense will help you discover, develop and use your previously untapped potential power of mind, body and spirit in your daily life.

Beginners to Advanced:

Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.

Our Center located in Janakpuri, West Delhi: Near to Tilak Nagar, Subhash Nagar, Tagore Garden, Rajouri Garden, Kirti Nagar, Ramesh Nagar, Patel Nagar, Karol Bagh, Uttam Nagar, Nawada, Dwarka sec 123456890, dwarka more, Vikaspuri, Vikas Kunj, Sagar Pur, Mayapuri, Mahavir Nagar, Paschim Vihar, Vishnu Garden, Khayala, Panjabi Bagh, Hari Nagar, Nanak Pura, Lajwanti Garden, Naraina, Kirby Place.

Our Center located in Lajpat Nagar, South Delhi: Near to Moolchand, Defence Colony, Kotla Mubarakpur, South Extension 12, Sarojini Nagar, Bhikaji Cama Place, Safdarjung Enclave, INA Colony, jangpura, Bhogal, Nizamuddin, Ashram, Nehru Nagar, Maharani Bagh, New Friends Colony, Sunlight Colony, Lodhi Colony, Kailash Colony, Greater kailash, East of Kailash, Garhi, Dayanand Colony, Okhla Phase 1234, Govind Puri, Chittaranjan Park, Alaknanda, Kalkaji, Block Abcdefghijklmnopqrstuvwxyz, Nehru Place, Panchsheel Park, Sheikh Sarai, St Nagar.

Tuesday, 18 November 2014

Karate Classes Schools Coaching Training Centers for Kids Adult in Delhi

Karate Program for Kids/Cadet/Adult/Women: Karate is a spiritual art that a common human cannot learn without years of practice under a proper teacher. Now the city a day as Delhi is full of unwanted prescription. In everyday life, we find so many crimes and criminals around us. In all newspapers, news bulletin or any other means of news we can find a new story, which shows that a person stays city is no longer safer. In our karate academy we teach the art of self-defense, self-confidence, to make a person physically and mentally strong to face the world in which we all live.

Karate Classes Delhi: In our academy, we have been dedicated to forming strong, confident, and successful Black Belts leaders for over 19 years. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts; Our karate dojo located in Lajpat Nagar-South Delhi and Janakpuri-West Delhi.

Karate & Martial Arts for Kids:We believe that karate should be fun and yet disciplined. The presence of the instructor must be dynamic and enjoyable classes. We believe in the development of each student to the best of their abilities. We believe in the karate for kids program and its incentive system to reward good behavior and upright moral values within the school and in the community. We believe that the participation of parents and family members in the development and progress of the student, to work as a team to achieve goals. We offer a family environment where we grow self-esteem and improve self esteem. Welcome to our Knockout family!

Karate Dojo:Our certified black belt karate instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our karate academy is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.

The main features of Karate Training:

Self Defense Training

Fitness Training

Basic Techniques

Punching

Kicking

Blocking

Striking with Open Hand

Trapping Technique

Kata

Kumite (Fight)

Focus

Self Discipline

Relieving stress out and continuous work

KATA: A sequence of techniques done in certain order against imaginary opponents, and pre-arranged and free style sparring comprise the training foundation of this style.

Japanese Karate: Word meaning "Empty Hands" indicating that karate is a martial arts that does not require weapons other than the parts of the body, but, also means that the practitioner of karate should strive to empty his/her mind of aggression. Originally, Karate training was a method of unarmed self-defense developed in the Okinawa Islands from various techniques introduced from mainland China, as well as local innovations up until the late 19th century, the various karate Techniques were practiced and taught within relatively small regions. Present day karate is divided into four categories i.e. physical conditioning, self defense, mental conditioning and sports.

Karate Classes for Kids: It is an extremely effective method of unarmed self defense. The average student learns karate lessons for self defense and physical conditioning in our karate clubs. As he/she becomes proficient, he/she is taught to apply their knowledge by sparring with fellow students. This is a vital part of the training used in most systems.

Karate School: Karate is not a means of combat which simply takes the issue of battle at its ultimate Objective. It is an art which systematically tempering every part of the body, giving special attention to the hands and feet, Enables one to act effectively in the moment of crisis, Karate training provides protection with nothing more than the Empty Hand. Again, it is a sports in which opponents compete in techniques which require skilful and even movement of the body. With the entire body enabled in the execution of a technique, Enlisting both good control and will power. One seeks to gain the advantage of their adversary.

Beginners to Advanced: Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.

http://www.martial-art.in/karate-delhi.html

Monday, 17 November 2014

Mixed Martial Arts Classes Training Center Academy Schools Gyms Workout Weapons

Program Mixed Martial Arts for Kids/Cadet/Adult/Women

Mixed Martial Art (MMA) training Center: We teach you Boxing, Wrestling, Brazilian jiu-jitsu, Muay thai, Kickboxing, Taekwondo, Karate, Judo and other styles.

Stand-up: Boxing, Kick-Boxing, Muay thai and/or forms of full contact Karate are trained to improve Footwork, Elbowing, Kicking, Kneeing and Punching.

Clinch: Freestyle Wrestling, Catch Wrestling, Judo and Muay thai are trained to improve clinching, Take downs and throws.

Ground: Brazilian Jiu-Jitsu, Wrestling and Judo are trained to improve submission holds and defense against them and maintain ground control.

Warming up and Building Stamina.
Protecting yourself against types of attacks.

BASIC BJJ TECHNIQUES: Closed guard, half guard, Butterfly guard, Open guard, Passing Guard, Side Control, Mount position, Back control, Escapes, Submissions.
Learning the fundamental Jiu Jitsu techniques will give the new student a starting point to build from and provide the necessary skills to advance their Brazilian Jiu Jitsu game to the next level. The Jiu Jitsu Basics are crucial to anyone wanting to control an opponent on the ground.

Saturday, 15 November 2014

Martial Arts Training Classes Coaching Delhi India

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Knock Out Martial Arts & Fitness Foundation

Wednesday, 31 December 2014

Martial Arts Training Classes Coaching Delhi India

Sunday, 21 December 2014

Self defense delhi

Thursday, 11 December 2014

Mixed martial arts classes training coaching South Delhi

Friday, 5 December 2014

Mixed Martial Arts Lajpat Nagar & Janakpuri

Saturday, 29 November 2014

Kung fu Classes Schools Delhi India

Tuesday, 25 November 2014

Mixed Martial Arts (MMA) Delhi

Thursday, 20 November 2014

Karate Mixed Martial Arts MMA Kickboxing Classes Training Janakpuri Delhi

Wednesday, 19 November 2014

Self Defense Classes

Tuesday, 18 November 2014

Karate Classes Schools Coaching Training Centers for Kids Adult in Delhi

Monday, 17 November 2014

Mixed Martial Arts Classes Training Center Academy Schools Gyms Workout Weapons

Saturday, 15 November 2014

Martial Arts Training Classes Coaching Delhi India

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