Gymnastics is the practice of athletic exercises for the development of the body, especially those exercises performed with apparatus such as rings, pommel horse, bars, and balance beam. Although gymnastics was likely practised in ancient Egyptian and Chinese cultures. All of our classes are designed to train children not only in physical skills, like coordination, strength and flexibility, but to help children grow in self-confidence and social skills as well.
Our Studio, we love to watch children grow. Throughout our 10 years of training Students in gymnastics, we have helped a whole generation grow up strong. As kids progress through our classes and programs, we see their flexibility, body awareness and fitness increase. What’s even more important is that parents are thrilled as they watch their children grow in Self-esteem, Confidence and Character.
Our Studio, We offer instruction (gymnastics) for every age group, from pre-schoolers to high-school and adult students. And our nationally-certified, professional staff members work to make sure each student’s gymnastics experience is a fun and rewarding one.
Acrobatic Gymnastics : Acrobatics combines Dance, Gymnastics skills, and Synchronization.
Rhythmic Gymnastics : Are choreographed to music, involving body elements and bined
with the handling of small equipment including a rope, hoop, ball,
clubs and ribbon.
Balance Exercise : A balance exercise consists of static balance elements
intricate pyramids, transitions between balance holds.
Dynamic Exercise : Dynamic exercise include skills with partner throws and
pitches to catches by the base partner(s) or landings on the
floor.
The gymnast performs a choreographed routine of Leaps, Acrobatic skills, Somersaults, Turns and Dance elements on a Padded beam. The event requires in Particular, Balance and Flexibility.
Monday, 24 June 2013
The World's Most Popular Martial Art : Karate For All
KARATE is a spiritual art, which a common human cannot learn without the years of practice under a proper teacher. Now a day's city like Delhi is full with unwanted correctors. In everyday life we find so many crimes and criminals around us. In every news paper, news bulletin or any means of news we can find a new story, which shows that a person stays city like this is no longer safer. In our academy we teach the art of Self Defence, Self Confidence, to make a person physically and mentally Strong, to face the world in which we all living.
KARATE In Our Academy, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders for over 19 years. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts. Located in Kailash Colony, South Delhi. Our certified Black Belt Karate instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Karate Academy is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.
The main features of Karate:
Self Defence Training
Fitness Training
Basic Techniques
Punching
Kicking
Blocking
Striking with Open Hand
Trapping Technique
Kata
Kumite (Fight)
Focus
Self Discipline
Relieving stress out and continuous work
KATA: A sequence of techniques done in certain order against imaginary opponents, and prearranged and free style sparring comprise the training foundation of this style.
KARATE is a Japanese word meaning "Empty Hands" indicating that Karate is a Martial Art that does not require weapons other than the parts of the body, but, also means that the practitioner of Karate should strive to empty his/her mind of aggression. Originally, Karate was a method of unarmed self-defence developed in the Okinawa Islands from various techniques introduced from mainland China, as well as local innovations up until the late 19th century, the various karate Techniques were practiced and taught within relatively small regions. Present day Karate is divided into four categories i.e. physical conditioning, Self Defence, mental conditioning, and a sport.
It is an extremely effective method of Unarmed Self Defence. The average student learns Karate for self defence and physical conditioning. As he/she becomes proficient, he/she is taught to apply their knowledge by sparring with fellow students. This is a vital part of the training used in most systems.
KARATE is not A Means of Combat Which Simply Takes the Issue of Battle At its Ultimate Objective. It is An Art Which Systematically Tempering Every Part of the Body, Giving Special Attention to the Hands and Feet, Enables One to Act Effectively in the Moment of Crisis, This Training Provides Protection with Nothing More Than the Empty Hand. Again, it is A Sport in Which Opponents Compete in Techniques Which Require Skilful and Even Movement of the Body. With the Entire Body Enabled in the Execution of a Technique, Enlisting Both Good Control and Will Power. One Seeks to Gain the Advantage of Their Adversary.
KARATE In Our Academy, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders for over 19 years. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts. Located in Kailash Colony, South Delhi. Our certified Black Belt Karate instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Karate Academy is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.
The main features of Karate:
Self Defence Training
Fitness Training
Basic Techniques
Punching
Kicking
Blocking
Striking with Open Hand
Trapping Technique
Kata
Kumite (Fight)
Focus
Self Discipline
Relieving stress out and continuous work
KATA: A sequence of techniques done in certain order against imaginary opponents, and prearranged and free style sparring comprise the training foundation of this style.
KARATE is a Japanese word meaning "Empty Hands" indicating that Karate is a Martial Art that does not require weapons other than the parts of the body, but, also means that the practitioner of Karate should strive to empty his/her mind of aggression. Originally, Karate was a method of unarmed self-defence developed in the Okinawa Islands from various techniques introduced from mainland China, as well as local innovations up until the late 19th century, the various karate Techniques were practiced and taught within relatively small regions. Present day Karate is divided into four categories i.e. physical conditioning, Self Defence, mental conditioning, and a sport.
It is an extremely effective method of Unarmed Self Defence. The average student learns Karate for self defence and physical conditioning. As he/she becomes proficient, he/she is taught to apply their knowledge by sparring with fellow students. This is a vital part of the training used in most systems.
KARATE is not A Means of Combat Which Simply Takes the Issue of Battle At its Ultimate Objective. It is An Art Which Systematically Tempering Every Part of the Body, Giving Special Attention to the Hands and Feet, Enables One to Act Effectively in the Moment of Crisis, This Training Provides Protection with Nothing More Than the Empty Hand. Again, it is A Sport in Which Opponents Compete in Techniques Which Require Skilful and Even Movement of the Body. With the Entire Body Enabled in the Execution of a Technique, Enlisting Both Good Control and Will Power. One Seeks to Gain the Advantage of Their Adversary.
Friday, 21 June 2013
Saturday, 15 June 2013
The World's Most Popular Martial Art ( Kung Fu )
Kung Fu is a spiritual art, which a common human cannot learn without the years of practice under a proper Master. In Our Studio, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts. Our certified Black Belt Kung Fu instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Kung Fu Studio is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.
The main features of Kung Fu:
Self Defence Training
Fitness Training
Aerobics Training
Basic Techniques
Punching
Kicking
Blocking
Striking with Open Hand
Trapping Technique
Fight
Focus
Self Discipline
Relieving stress out and continuous work
Kung fu is a Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as Kung fu, are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families", "sects" or "schools" of martial arts. Examples of such traits include physical exercises involving animal mimicry, or training methods inspired by Chinese philosophies, religions and legends. Various martial arts including Kung Fu were influenced by Indian martial arts which was brought over along with Buddhism.
Kung fu is practiced for its health benefits, including a means for dealing with tension and stress. Among the martial arts, there are two basic types: the hard martial arts and the soft martial arts. The latter are also called internal arts. Examples of the hard martial arts are karate and kung fu (wushu). Examples of the soft martial arts are ba gua and tai chi.
Styles which focus on Qi (Chi) energy manipulation are labelled as internal, while others concentrate on improving muscle and cardiovascular fitness and are labelled external. Geographical association, as in northern and southern, is another popular method of categorization.
Western cinema's relationship with martial arts has been a rocky one. Like many genres, kung fu has drifted in and out of fashion, but it has never regained the same popularity as its glorious heyday in the early 1970s. After breaking into the United States and Britain with TV hard men like The Saint and The Green Hornet duffing up the occasional bad guy, the revolution really kicked in at the cinema. When Bruce Lee -- who had already made waves in America as the Green Hornet's karate chopping sidekick, Kato -- appeared in the Chinese-made "Jing wu men," or "Fist of Fury," he established himself as the genre's poster boy.
The main features of Kung Fu:
Self Defence Training
Fitness Training
Aerobics Training
Basic Techniques
Punching
Kicking
Blocking
Striking with Open Hand
Trapping Technique
Fight
Focus
Self Discipline
Relieving stress out and continuous work
Kung fu is a Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as Kung fu, are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families", "sects" or "schools" of martial arts. Examples of such traits include physical exercises involving animal mimicry, or training methods inspired by Chinese philosophies, religions and legends. Various martial arts including Kung Fu were influenced by Indian martial arts which was brought over along with Buddhism.
Kung fu is practiced for its health benefits, including a means for dealing with tension and stress. Among the martial arts, there are two basic types: the hard martial arts and the soft martial arts. The latter are also called internal arts. Examples of the hard martial arts are karate and kung fu (wushu). Examples of the soft martial arts are ba gua and tai chi.
Styles which focus on Qi (Chi) energy manipulation are labelled as internal, while others concentrate on improving muscle and cardiovascular fitness and are labelled external. Geographical association, as in northern and southern, is another popular method of categorization.
Western cinema's relationship with martial arts has been a rocky one. Like many genres, kung fu has drifted in and out of fashion, but it has never regained the same popularity as its glorious heyday in the early 1970s. After breaking into the United States and Britain with TV hard men like The Saint and The Green Hornet duffing up the occasional bad guy, the revolution really kicked in at the cinema. When Bruce Lee -- who had already made waves in America as the Green Hornet's karate chopping sidekick, Kato -- appeared in the Chinese-made "Jing wu men," or "Fist of Fury," he established himself as the genre's poster boy.
Monday, 10 June 2013
Tai Chi
Tai chi is a Chinese martial art that is primarily practiced for its health benefits, including a means for dealing with tension and stress. Among the martial arts, there are two basic types: the hard martial arts and the soft martial arts. The latter are also called internal arts. Examples of the hard martial arts are karate and kung fu (or wushu). Examples of the soft martial arts are ba gua and tai chi.
Tai Chi is Best in :
Relaxation by reducing anxiety
Exercise which is gentle
Utilizes the diaphragm to improve lung function
Calms the nervous system
Enhances the function of internal organs
Build internal strength through proper breathing
Strengthens the immune systems
http://martial-art.in/tai-chi-delhi.html
Tai Chi is Best in :
Relaxation by reducing anxiety
Exercise which is gentle
Utilizes the diaphragm to improve lung function
Calms the nervous system
Enhances the function of internal organs
Build internal strength through proper breathing
Strengthens the immune systems
Tai chi emphasizes complete relaxation, and is essentially a form of meditation, or what has been called "meditation in motion."Unlike the hard martial arts, tai chi is characterized by soft, slow, flowing movements that emphasize force, rather than brute strength. Though it is soft, slow, and flowing, the movements are executed precisely.
Another aim of Tai Chi is to foster a calm and tranquil mind, focused on the precise execution of these exercises. Learning to do them correctly provides a practical avenue for learning about such things as balance, alignment, fine-scale motor control, rhythm of movement, the genesis of movement from the bodies vital centre, and so on. Thus the practice of Tai Chi can in some measure contribute to being able to better stand, walk, move, run, etc. in other spheres of life as well. Many practitioners notice benefits in terms of correcting poor postural, alignment or movement patterns which can contribute to tension or injury. Furthermore the meditative nature of the exercises is calming and relaxing in and of itself.
Because the Tai Chi movements have their origins in the martial arts, practicing them does have some martial applications. In a two-person exercise called 'push-hands' Tai Chi principles are developed in terms of being sensitive to and responsive of another person's 'chi' or vital energy. It is also an opportunity to employ some of the martial aspects of Tai Chi in a kind of slow-tempo combat. Long-time practitioners of Tai Chi who are so-inclined can become very adept at martial arts. The emphasis in Tai Chi is on being able to channel potentially destructive energy (in the form of a kick or a punch) away from one in a manner that will dissipate the energy or send it in a direction where it is no longer a danger.
Health Aspects
On its simplest level, the Hand Form is an exercise system. However it is not what we, in western culture, usually regard as exercise. How can these slow movements be exercise? In order to understand why, it is good to have knowledge of the concept of Qi (Chi) energy.
http://martial-art.in/tai-chi-delhi.html
Sunday, 9 June 2013
The World's Most Popular Martial Art (Kung Fu )
Kung Fu is a spiritual art, which a common human cannot learn without the years of practice under a proper Master. In Our Studio, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts. Our certified Black Belt Kung Fu instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Kung Fu Studio is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.
The main features of Kung Fu:
Self Defence Training
Fitness Training
Aerobics Training
Basic Techniques
Punching
Kicking
Blocking
Striking with Open Hand
Trapping Technique
Fight
Focus
Self Discipline
Relieving stress out and continuous work
Kung fu is a Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as Kung fu, are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families", "sects" or "schools" of martial arts. Examples of such traits include physical exercises involving animal mimicry, or training methods inspired by Chinese philosophies, religions and legends. Various martial arts including Kung Fu were influenced by Indian martial arts which was brought over along with Buddhism.
Kung fu is practiced for its health benefits, including a means for dealing with tension and stress. Among the martial arts, there are two basic types: the hard martial arts and the soft martial arts. The latter are also called internal arts. Examples of the hard martial arts are karate and kung fu (wushu). Examples of the soft martial arts are ba gua and tai chi.
Styles which focus on Qi (Chi) energy manipulation are labelled as internal, while others concentrate on improving muscle and cardiovascular fitness and are labelled external. Geographical association, as in northern and southern, is another popular method of categorization.
Western cinema's relationship with martial arts has been a rocky one. Like many genres, kung fu has drifted in and out of fashion, but it has never regained the same popularity as its glorious heyday in the early 1970s. After breaking into the United States and Britain with TV hard men like The Saint and The Green Hornet duffing up the occasional bad guy, the revolution really kicked in at the cinema. When Bruce Lee -- who had already made waves in America as the Green Hornet's karate chopping sidekick, Kato -- appeared in the Chinese-made "Jing wu men," or "Fist of Fury," he established himself as the genre's poster boy.
The main features of Kung Fu:
Self Defence Training
Fitness Training
Aerobics Training
Basic Techniques
Punching
Kicking
Blocking
Striking with Open Hand
Trapping Technique
Fight
Focus
Self Discipline
Relieving stress out and continuous work
Kung fu is a Chinese martial arts, also referred to by the Mandarin Chinese term wushu and popularly as Kung fu, are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "families", "sects" or "schools" of martial arts. Examples of such traits include physical exercises involving animal mimicry, or training methods inspired by Chinese philosophies, religions and legends. Various martial arts including Kung Fu were influenced by Indian martial arts which was brought over along with Buddhism.
Kung fu is practiced for its health benefits, including a means for dealing with tension and stress. Among the martial arts, there are two basic types: the hard martial arts and the soft martial arts. The latter are also called internal arts. Examples of the hard martial arts are karate and kung fu (wushu). Examples of the soft martial arts are ba gua and tai chi.
Styles which focus on Qi (Chi) energy manipulation are labelled as internal, while others concentrate on improving muscle and cardiovascular fitness and are labelled external. Geographical association, as in northern and southern, is another popular method of categorization.
Western cinema's relationship with martial arts has been a rocky one. Like many genres, kung fu has drifted in and out of fashion, but it has never regained the same popularity as its glorious heyday in the early 1970s. After breaking into the United States and Britain with TV hard men like The Saint and The Green Hornet duffing up the occasional bad guy, the revolution really kicked in at the cinema. When Bruce Lee -- who had already made waves in America as the Green Hornet's karate chopping sidekick, Kato -- appeared in the Chinese-made "Jing wu men," or "Fist of Fury," he established himself as the genre's poster boy.
Boxing
BOXING: Are you ready to burn 800 calories an hour, look and feel amazing and develop legitimate striking skills with our Boxing classes? Our specially designed curriculum ensures that regardless of your age, gender, or experience level, our expert Boxing Trainers will help you grow your physical strength, endurance, Boxing skills, and self defence abilities to levels you never thought possible.
BOXING: Our program is an awesome form of Self-Defence. Boxing is easy to learn and very practical. It is very important for beginning martial artists to learn and develop good form with their skills. The student's skills must also be perfected by sparring with other students. By sparring with other students, a student's skills will be much more effective in a street altercation. If a student is training at the right place, this can be done safely, and it can be a lot of fun.
Boxing is very popular at many gyms. This type of training is dangerous because a student will have a false belief that they have developed self-defence skills. This type of training is only for a student who is not interested in learning Martial Arts.
Boxing is training for students interested in learning "real" Boxing. Students learn and develop practical fighting skills. Many of the students at our Boxing studio have had to use their training to defend themselves against street violence.
Exercise:
Boxing Trainer, like any good trainer, are never satisfied with your performance: they are always encouraging you to try harder, to move faster, to aim your punches better. This breeds an important positive attitude: to always be willing to give everything your best shot, and to try as hard as you can. This kind of teaching inspires confidence in one's own abilities, which cannot help but become apparent not only in the boxing Classes, but in everything one does.
Beginners to Advanced:
Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.
Boxing, also called pugilism, is a combat sport in which two people engage in a contest using only their fists. There are two forms of boxing: amateur and professional. Amateur boxing is an Olympic and Commonwealth sport and is a common fixture in most of the major international games - it also has its own World Championships. Boxing is supervised by a referee over a series of between one to three minute intervals called rounds. The result is decided when an opponent is deemed incapable to continue match by a referee or if an opponent is disqualified for breaking a rule, resigning by throwing in a towel, or by judges' scorecards at the end of the bout. The birth hour of boxing as a sport may be its acceptance by the ancient Greeks as an Olympic game as early as 688 BC. Modern boxing evolved in Europe, particularly Great Britain and Germany. In 2004, ESPN ranked boxing as the most difficult sport in the world.
http://martial-art.in/boxing-delhi.html
BOXING: Our program is an awesome form of Self-Defence. Boxing is easy to learn and very practical. It is very important for beginning martial artists to learn and develop good form with their skills. The student's skills must also be perfected by sparring with other students. By sparring with other students, a student's skills will be much more effective in a street altercation. If a student is training at the right place, this can be done safely, and it can be a lot of fun.
Boxing is very popular at many gyms. This type of training is dangerous because a student will have a false belief that they have developed self-defence skills. This type of training is only for a student who is not interested in learning Martial Arts.
Boxing is training for students interested in learning "real" Boxing. Students learn and develop practical fighting skills. Many of the students at our Boxing studio have had to use their training to defend themselves against street violence.
Exercise:
Boxing Trainer, like any good trainer, are never satisfied with your performance: they are always encouraging you to try harder, to move faster, to aim your punches better. This breeds an important positive attitude: to always be willing to give everything your best shot, and to try as hard as you can. This kind of teaching inspires confidence in one's own abilities, which cannot help but become apparent not only in the boxing Classes, but in everything one does.
Beginners to Advanced:
Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.
Boxing, also called pugilism, is a combat sport in which two people engage in a contest using only their fists. There are two forms of boxing: amateur and professional. Amateur boxing is an Olympic and Commonwealth sport and is a common fixture in most of the major international games - it also has its own World Championships. Boxing is supervised by a referee over a series of between one to three minute intervals called rounds. The result is decided when an opponent is deemed incapable to continue match by a referee or if an opponent is disqualified for breaking a rule, resigning by throwing in a towel, or by judges' scorecards at the end of the bout. The birth hour of boxing as a sport may be its acceptance by the ancient Greeks as an Olympic game as early as 688 BC. Modern boxing evolved in Europe, particularly Great Britain and Germany. In 2004, ESPN ranked boxing as the most difficult sport in the world.
http://martial-art.in/boxing-delhi.html
Saturday, 8 June 2013
Martial Arts, (Aerobic)
Martial arts (Aerobic) in this training we focus on Acrobatic skills, Somersaults, Turns. . The event requires in Particular, Balance and Flexibility.In Our Academy, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders. We offer an exciting, high energy, and positive environment for you and your child to learn the Martial arts (Aerobic). Our certified Black Belt instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Academy is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.
Martial arts Aerobic are not about fighting, or violence or aggression, they are about so much more. Martial arts (Aerobic) are primarily a way of life, discipline, conditioning, perseverance, training, freeing the spirit and of course as a side-effect: self-defense. I am sure that there is at least one reason for everybody to learn a Martial arts (Aerobic), even if it is for exercise or for the social aspect of meeting like minded martial-artists.
Some Common Misconceptions about Martial arts (Aerobic):
1. You have to be strong to do martial arts.
2. You have to be young to do martial arts.
3. You have to be fit to do martial arts.
4. You cannot do martial arts as a woman.
It takes decades to become good at Martial arts (Aerobic) so why bother. These are all false. There is a type of Martial arts (Aerobic) for everybody, young and old, male or female, strong and fit or weak and unfit. Martial arts (Aerobic) are one of the most fascinating physical activities that have been developed in the known world to date. There are many reasons to study this art form.
There are aggressive and striking martial arts like Muay Thai (Thai kickboxing), and there are passive martial arts with grappling and using the opponents force against him like Aikido (Aikido was used by the Japanese Samurai).It does indeed take many years to become a true master at a martial art, but in one or two years of dedicated training you can learn many moves and techniques that you will be able to use efficiently.
EXERCISE: In our ever-increasing technological society, there is a greater need than ever to prevent ourselves from becoming "couch potatoes that is, we are always out of breath after the simplest task of lifting a heavy object or running down the street to catch the bus. There are many activities that can be taken up to avoid this, such as sports like softball, jogging, weightlifting and so on Martial arts certainly qualify as a good form of exercise. It is worth noting that with such a lengthy and diverse history, martial arts are (in my opinion, anyway) among the better forms of exercise because the variety of techniques to be learned promotes interest. As an example, I personally find weightlifting quite boring, especially when compared to something like a sparring competition with another person.
CONFIDENCE: Martial arts instructors, like any good trainer, are never satisfied with your performance: they are always encouraging you to try harder, to move faster, to aim your punches better. This breeds an important positive attitude: to always be willing to give everything your best shot, and to try as hard as you can. This kind of teaching inspires confidence in one's own abilities, which cannot help but become apparent not only in the martial art, but in everything one does.
GENERAL INTEREST: If you're anything like me, you've grown up seeing plenty of martial arts in the movies and on TV. Ordinary-looking people are somehow able to take on multiple attackers (with or without weapons), dodge bullets, perform impossible-looking kicks and maneuver with amazing speed. Learning a real martial art not only explains what can and can't be done in real life, but it also gives you an appreciation for the skill that many martial arts practitioners (and stunt actors!) have.
http://martial-art.in/martial-arts-aerobic-delhi.html
http://martial-art.in/martial-arts-aerobic-delhi.html
Sunday, 2 June 2013
Kick-Boxing Fight Club
Are you ready to burn 800 calories an hour, look and feel amazing and develop legitimate striking skills with our Kickboxing classes? Do you a grappler or MMA fan want to add a solid striking game to your arsenal? Our May Thai Kickboxing for Self-Defence and Fitness has everything you need to get in top notch shape and gain knockout power. Even you can join the “Cardio Kickboxing program” that teach you real self defence. Cardio Kickboxing program will push your cardio to an all time high and give you the skills you need to defend yourself.
Aerobic Kickboxing : program is an awesome form of Self-Defence. Kickboxing is easy to learn and very practical. It is very important for beginning martial artists to learn and develop good form with their skills. The student's skills must also be perfected by sparring with other students. By sparring with other students, a student's skills will be much more effective in a street altercation. If a student is training at the right place, this can be done safely, and it can be a lot of fun. Aerobic Kickboxing is very popular at many gyms. This type of training is dangerous because a student will have a false belief that they have developed self-defence skills. This type of training is only for a student who is not interested in learning Martial Arts. Aerobic Kickboxing is training for students interested in learning "real" kickboxing. Students learn and develop practical fighting skills. Many of the students at our Kickboxing studio have had to use their training to defend themselves against street violence.
MUAY THAI KICK-BOXING: Comes from Thailand and is known as Muay Thai or Thai Boxing. The Thai version uses very brutal full contact. It has full contact punching, elbow strikes, and many kicks, especially low shin round kicks to the knee joints. Proponents often get permanent injuries.
The Muay Thai and MMA training at our training studio is versatile, offering Muay Thai/Thai boxing and MMA training program to suit everyone from beginners and amateurs to professional fighters looking to learn Muay Thai for fun, fitness, or self defence; to professionals wanting hone their fighting skills.
Beginners to Advanced : Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.
Kickboxing program where you never actually train with another person, here you will always have the opportunity to work one-on-one with your training partners, and often with the instructor during class. Our Kickboxing program consists of a series of stations that include training in punches, kicks, knees, elbows, combinations of Boxing, Kickboxing, Muay Thai, and Mixed Martial Arts all taught in a safe and energetic environment. We also offer a 15 minute introductory Kickboxing class that takes place before every regular class. This ensures that you learn the proper basics and never get left behind. Whether you're looking to learn Self-Defence, get in shape, relieve stress or get into heavy competition, we will help you reach your goals. Give us a call to schedule your free consultation.
Kickboxing is refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and western boxing. Kickboxing is often practiced for self-defence, general fitness, or as a contact sport. Japanese kickboxing originates in the 1960s, with competitions held since the 1960s. American kickboxing originates in the 1970s. Japanese kickboxing developed into K-1 in 1993. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular since the 1990s; kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from jujutsu and collegiate wrestling.
http://martial-art.in/kick-boxing-delhi.html
Aerobic Kickboxing : program is an awesome form of Self-Defence. Kickboxing is easy to learn and very practical. It is very important for beginning martial artists to learn and develop good form with their skills. The student's skills must also be perfected by sparring with other students. By sparring with other students, a student's skills will be much more effective in a street altercation. If a student is training at the right place, this can be done safely, and it can be a lot of fun. Aerobic Kickboxing is very popular at many gyms. This type of training is dangerous because a student will have a false belief that they have developed self-defence skills. This type of training is only for a student who is not interested in learning Martial Arts. Aerobic Kickboxing is training for students interested in learning "real" kickboxing. Students learn and develop practical fighting skills. Many of the students at our Kickboxing studio have had to use their training to defend themselves against street violence.
MUAY THAI KICK-BOXING: Comes from Thailand and is known as Muay Thai or Thai Boxing. The Thai version uses very brutal full contact. It has full contact punching, elbow strikes, and many kicks, especially low shin round kicks to the knee joints. Proponents often get permanent injuries.
The Muay Thai and MMA training at our training studio is versatile, offering Muay Thai/Thai boxing and MMA training program to suit everyone from beginners and amateurs to professional fighters looking to learn Muay Thai for fun, fitness, or self defence; to professionals wanting hone their fighting skills.
Beginners to Advanced : Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.
Kickboxing program where you never actually train with another person, here you will always have the opportunity to work one-on-one with your training partners, and often with the instructor during class. Our Kickboxing program consists of a series of stations that include training in punches, kicks, knees, elbows, combinations of Boxing, Kickboxing, Muay Thai, and Mixed Martial Arts all taught in a safe and energetic environment. We also offer a 15 minute introductory Kickboxing class that takes place before every regular class. This ensures that you learn the proper basics and never get left behind. Whether you're looking to learn Self-Defence, get in shape, relieve stress or get into heavy competition, we will help you reach your goals. Give us a call to schedule your free consultation.
Kickboxing is refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and western boxing. Kickboxing is often practiced for self-defence, general fitness, or as a contact sport. Japanese kickboxing originates in the 1960s, with competitions held since the 1960s. American kickboxing originates in the 1970s. Japanese kickboxing developed into K-1 in 1993. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular since the 1990s; kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from jujutsu and collegiate wrestling.
http://martial-art.in/kick-boxing-delhi.html
Saturday, 1 June 2013
Karate
KARATE is a spiritual art, which a common human cannot learn without the years of practice under a proper teacher. Now a day's city like Delhi is full with unwanted correctors. In everyday life we find so many crimes and criminals around us. In every news paper, news bulletin or any means of news we can find a new story, which shows that a person stays city like this is no longer safer. In our academy we teach the art of Self Defence, Self Confidence, to make a person physically and mentally Strong, to face the world in which we all living.
KARATE In Our Academy, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders for over 19 years. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts. Located in Kailash Colony, South Delhi. Our certified Black Belt Karate instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Karate Academy is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.
The main features of Karate:
Self Defence Training
Fitness Training
Basic Techniques
Punching
Kicking
Blocking
Striking with Open Hand
Trapping Technique
Kata
Kumite (Fight)
Focus
Self Discipline
Relieving stress out and continuous work
KATA: A sequence of techniques done in certain order against imaginary opponents, and prearranged and free style sparring comprise the training foundation of this style.
KARATE is a Japanese word meaning "Empty Hands" indicating that Karate is a Martial Art that does not require weapons other than the parts of the body, but, also means that the practitioner of Karate should strive to empty his/her mind of aggression. Originally, Karate was a method of unarmed self-defence developed in the Okinawa Islands from various techniques introduced from mainland China, as well as local innovations up until the late 19th century, the various karate Techniques were practiced and taught within relatively small regions. Present day Karate is divided into four categories i.e. physical conditioning, Self Defence, mental conditioning, and a sport.
It is an extremely effective method of Unarmed Self Defence. The average student learns Karate for self defence and physical conditioning. As he/she becomes proficient, he/she is taught to apply their knowledge by sparring with fellow students. This is a vital part of the training used in most systems.
KARATE is not A Means of Combat Which Simply Takes the Issue of Battle At its Ultimate Objective. It is An Art Which Systematically Tempering Every Part of the Body, Giving Special Attention to the Hands and Feet, Enables One to Act Effectively in the Moment of Crisis, This Training Provides Protection with Nothing More Than the Empty Hand. Again, it is A Sport in Which Opponents Compete in Techniques Which Require Skilful and Even Movement of the Body. With the Entire Body Enabled in the Execution of a Technique, Enlisting Both Good Control and Will Power. One Seeks to Gain the Advantage of Their Adversary.
http://martial-art.in/karate-delhi.html
KARATE In Our Academy, we have been dedicated to forming Strong, Confident, and Successful Black Belts leaders for over 19 years. We offer an exciting, high energy, and positive environment for you and your child to learn the martial arts. Located in Kailash Colony, South Delhi. Our certified Black Belt Karate instructors are committed to bringing out the best in you or your child and helping them to develop and perfect their martial arts skills. Our Karate Academy is a leadership and life skills martial arts academy. Our goal is to build Confidence, Leadership, Respect, Focus, and Self-Discipline in our students.
The main features of Karate:
Self Defence Training
Fitness Training
Basic Techniques
Punching
Kicking
Blocking
Striking with Open Hand
Trapping Technique
Kata
Kumite (Fight)
Focus
Self Discipline
Relieving stress out and continuous work
KATA: A sequence of techniques done in certain order against imaginary opponents, and prearranged and free style sparring comprise the training foundation of this style.
KARATE is a Japanese word meaning "Empty Hands" indicating that Karate is a Martial Art that does not require weapons other than the parts of the body, but, also means that the practitioner of Karate should strive to empty his/her mind of aggression. Originally, Karate was a method of unarmed self-defence developed in the Okinawa Islands from various techniques introduced from mainland China, as well as local innovations up until the late 19th century, the various karate Techniques were practiced and taught within relatively small regions. Present day Karate is divided into four categories i.e. physical conditioning, Self Defence, mental conditioning, and a sport.
It is an extremely effective method of Unarmed Self Defence. The average student learns Karate for self defence and physical conditioning. As he/she becomes proficient, he/she is taught to apply their knowledge by sparring with fellow students. This is a vital part of the training used in most systems.
KARATE is not A Means of Combat Which Simply Takes the Issue of Battle At its Ultimate Objective. It is An Art Which Systematically Tempering Every Part of the Body, Giving Special Attention to the Hands and Feet, Enables One to Act Effectively in the Moment of Crisis, This Training Provides Protection with Nothing More Than the Empty Hand. Again, it is A Sport in Which Opponents Compete in Techniques Which Require Skilful and Even Movement of the Body. With the Entire Body Enabled in the Execution of a Technique, Enlisting Both Good Control and Will Power. One Seeks to Gain the Advantage of Their Adversary.
http://martial-art.in/karate-delhi.html
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